How to concentrate to study. Tips

Sometimes we wonder how to concentrate to study, because it is very stressful to see how the final exam period is approaching without knowing how we will learn so many subjects.We overwhelm ourselves before time, we want to throw ourselves away, we regret not having studied before...but there is no going back, you have to prepare them.To do this, there are a number of tricks that can help you a lot when preparing for these academic challenges.

For now we give you a clue to improve your performance: studying by heart is not always the best option.

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How to concentrate to study.10 tips

Although there are many tricks to make study hours more profitable, we have selected ten tips to study :

Sometimes you don't know how to concentrate to study.We suggest you find a nice place , where you feel comfortable and, above all, e n that there are no distractions.Normally, libraries are great for it.The fact that you do not have a fridge or television near the study table, will help you concentrate much more.Also, if you do not need any type of electronic device For your study, we recommend that you stay away from them.It will not be that you get distracted every five minutes to review WhatsApp or Facebook.Find a study partner , preferably dedicated, with which you can share knowledge In addition, it is much better to take a break with someone with whom you can talk and get distracted.But beware, if you are looking for a companion too blissful, you run the risk of spending more time resting than studying.And yes, it is important that you do breaks .Keeping the concentration for more than an hour is complicated, so try to disconnect your mind every so often. Sleep well .If it seems obvious, it is necessary to rest for a pot It is very common that during the exam time, the sleep time is reduced to about 5 hours a day for staying late, but it is not recommended.Do not leave everything to the end: organize and divide your agenda in parts.A calendar with which to arrive on time for exams will help you not to panic.Also, it is always much more motivating to set a goal of one or two daily topics instead of taking out all the notes and study without order. Underline and use colors in your notes.This trick is typical, but very useful.Underline in bright colors the most important data of the subject to retain them better.More than five important data are worth Fifty trivials. Make your own notes .It will be much more productive to study some notes made with your own pen and your words.And if not, make mind maps and maps .A scheme not only helps you break down and rank a topic in the more important concepts, but also strengthen your visual memory.Make a brainstorming with your friends.Sometimes, in a discussion about a subject you realize many aspects in which you had not taken into account.In addition, it helps you retain the data processed during the discussion.Finally, a technique that has proven to be highly effective is to practice with exams of the subject.

How to concentrate to study. Tips

Study methods: How to study better with the Pomodoro technique

This technique is very useful to make study hours more profitable.this, grabs a stopwatch and schedules twenty-five minutes into account .During that period of time-called pomodoro-, do your homework without any distractions.Once the twenty-five minutes have elapsed, rest for another five After the break, start a new pomodoro and study for another twenty-five minutes.Yes until four pomodoros, that is, one hundred minutes of study.

How to concentrate to study. Tips

Once you have completed the four-pomodoros cycle , rest for fifteen or twenty minutes and start the process again.

Discover more about this technique: Are you missing time? Try the Pomodoro Technique.

Music for study

And how to concentrate to study with music? It is advisable? Well, there is a debate around this issue and, for now, there seems to be no clear answer, however, according to a study published in Taylor&Francis Online , relaxing music favors the good performance of Children between 10 and 12 years old, while aggressive music is negative for their cognitive development.

How to concentrate to study. Tips

Moreover, according to a professor at Stanford University, music that includes lyrics has a negative effect on memory , especially when the activities that are carried out have to do with reading and writing.In this case, the music would make us lose our concentration.It would influence to a much lesser extent if the activity we wanted to do had to do with mathematics, explains this teacher.

Another alternative option to music is to look for sounds of nature .Internet is full of soundtracks of this est ilo in order to relax the listener.Although it is also true that there are people who get bored or relax more if the track is too quiet.

How to concentrate to study. Tips

In short, it is preferable to find your perfect music to study.It can be classical music or chill out, while it is not very loud or set too loud a volume .

These have been several tricks that will help you solve the dilemma of how to concentrate to study .Hopefully they serve you and… ¡ Good luck with your next exams!

Don't miss these 30 phrases for students that will motivate you.

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