Have you ever heard the expression "the power of thought" ? That before we do something we first think about it? Or in the Catholic religion, for example, the bounty of "in thoughts, words and deeds"? In any process, thinking is always the first step.Does it also occur in our health? Can thoughts really influence us? How do they influence our mood or self-esteem? self-esteem is the interpretation or assessment that we make of ourselves, it is the ability to love, appreciate, value and accept ourselves as we are.In that sense, when we have negative thoughts about our abilities we are feeding unnecessary situations of stress, anxiety and suffering , directly influencing our mood.The mood depends on the reading we make of the environment around us.There is nothing wrong or good in itself, it is our perception of the facts that determines how we feel .And the perception is given, in large part, by our thoughts. For example, if an import is coming I examine...
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