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Improve your emotional intelligence | 3 Tricks to achieve it

Lately there is a lot of talk about emotional intelligence and how to improve it but you should know that improving your emotional intelligence does not mean that it helps you pass all the exams you have from now on, but what you will do will become a functional, comprehensive and well-adapted adult. Do you want to know why it is important to improve your emotional intelligence? EI, as it is known, is the ability to identify and manage your own emotions and the emotions of others.Emotions are many and varied, so if all you know is "sad", "happy" and "angry" get ready because we bring you an intensive course on IE, where you will discover new sensations and you can put a name to many feelings. What is emotional intelligence? EI is the sister undervalued and marginalized, and poorly understood, of the IC (intellectual quotient).Until recently, the CI eclipsed any other type of intelligence and it was understood that this was the only intelligence w...

Can thoughts influence our health?

Have you ever heard the expression "the power of thought" ? That before we do something we first think about it? Or in the Catholic religion, for example, the bounty of "in thoughts, words and deeds"? In any process, thinking is always the first step.Does it also occur in our health? Can thoughts really influence us? How do they influence our mood or self-esteem? self-esteem is the interpretation or assessment that we make of ourselves, it is the ability to love, appreciate, value and accept ourselves as we are.In that sense, when we have negative thoughts about our abilities we are feeding unnecessary situations of stress, anxiety and suffering , directly influencing our mood.The mood depends on the reading we make of the environment around us.There is nothing wrong or good in itself, it is our perception of the facts that determines how we feel .And the perception is given, in large part, by our thoughts. For example, if an import is coming I examine...

Smoking causes damage to pets too

Pets are our companions in the home, many have so much affection for them that they treat them as if they were a “family member” more.If you have a pet and you are a smoker maybe this motivates you to turn off the cigar forever. Dr.Daniel Bustos, representative of the Cardiovascular Franchise of Pfizer Central America and the Caribbean, comments that smokers' pets, in this case dogs and cats, are the ones that develop more health problems caused by the cigarette smoke from their owners . "According to one study, it is curious and alarming to observe that the pets of those who smoke have or develop many more diseases than animals that have healthy owners" explains Dr.Bustos. Diseases in dogs A report prepared by the Austrian Pulmonology Society states that dogs have a high risk of developing malignant nose tumor , and more if they have a long snout.This is due to the structure of their nar iz since they have a smell 50 times more developed than the human being, ...

A beauty treatment with blood?

In Lifestyle we talk to you once about 5 amazing aesthetic treatments of antiquity.In this occasion we want to present you one whose image revolutionized social networks. The treatment popularly called «Vampire facial» Kim Kardashian, the American celebrity, recently posted a photo on Instagram while the treatment we were talking about was done and received harsh criticism.Why did she have a bloody face? ? What price had he paid for his beauty ? Clip of the program« Kourteny&Kim Take Miami » He also appeared to receive this treatment so visually unpleasant in his program« Kourtney&Kim Take Miami ».However, the most Kardashian famous is not the only one who applies the vampire treatment to be more beautiful, they are many the famous who have signed up to this fashion.We will tell you how it works this chilling name treatment. What is the "vampire facial"? Its official name is Treatment of Platelet Rich Plasma or PRP . Whose blood is used? ...

Why do we remember the pain?

Like many other great findings about science, the discovery about the reasons we remember the pain was a coincidence.From these first Discoveries have conducted different research on pain and suffering as well as on pain memory and chronic pain . In 1954, two researchers at McGill University in Canada accidentally discovered how humans learn to repeat a behavior that is beneficial for our survival. An electrode implanted in the brain of a rat had slipped from its intended place and stopped in the medial beam of the anterior brain , a group of nerve cells that reach from the depths of the brain to the prefrontal cortex.After receiving a series of desc electric argas , the rat showed great interest in the area where he had been exploring when he received the first jolt. At first, the researchers, James Olds and Peter Milner, they thought they had found the region of the brain responsible for governing curiosity. But after conducting further research, Olds and M...

Can we change our personality?

Traditionally we have been told that the personality does not change, if we are born in a way we will die like this.New psychological studies are putting up with that "old parrot does not learn to speak", alluding to the "supposed impossibility" that Someone can't change remarkable personality traits. Your personality, immutable or transformable? You are melancholy, introverted, you don't like people...or you love being in a crowd and to be the center of attention but you would also like to be more thoughtful: many times we are dissatisfied with how we are , with our social or school performance, with our relationships and the way we behave. In 2014, the magazine Research in Personality published a study where they set goals to change their personality, where an unheard of 97% expressed their desire to be more conscious, outgoing, emotionally stable or open to new experiences ; This, according to social psychologist Roy Baumeister, is what I call ...

Elm bark, a historical abortifacient and its dangers

On many occasions, health professionals , especially those working in the emergency department, find very strange objects inside people.In the 19th and early 20th centuries there was something that certain frequency the doctors found it housed in the bladder of women: Elm bark, a historical abortion and its dangers. Why was it in the bladder and not in the uterus? Elm bark, a dangerous abortion Many women throughout history have found themselves in need of terminating a pregnancy.In ancient Babylon, If a woman aborted her punishment it was to die impaled , however, in Greece and Rome, carrying out the pregnancy was generally left at the discretion of the mother , when the state did not intervene to regulate the population, and the doctors had no problem in carrying out the operation. With the arrival of Christianity this prac Tica change and from the second century there are laws condemning the banishment of women who had aborted and punishing those who had practiced it. ...

Why teenagers are not affected by bad smell

Surely many of you have gone through this experience or remember with amazement that in adolescence you were able to live with smells that today you consider unbearable .In Lifestyle in the post about why we can't smell ourselves, we talk about the phenomenon of fatigue or olfactory accommodation , but in the case of teenagers, according to a study by the University of Aarhus in Denmark, that is not the reason.Then, why teenagers are not affected by bad smell? Bad smell and teenagers The phenomenon of the apparent olfactory "difference" between teenagers and adults has seemed interesting enough to researchers at the University of Aarhus in Denmark to make a study of their possible motives . Apparently teenagers are less sensitive to or Lords such as sweat, cigarette smoke or soap and yet their noses quickly detect aromas of the so-called "junk food" or tomato sauce.The researchers chose more than 400 volunteers under 50 and subjected them to ...

Armpit transplant, the definitive solution for smelly sweat?

There will be those who have tried everything, from alternative treatments to pharmacological, to combat bad sweat, but that depleting resources has not helped them.It is a situation that causes complexes and much discomfort to those who suffer it, and despite that there are several products on the market to 'placate' the problem, a scientist is working on a promising solution that involves an armpit transplant . The armpit transplant to combat smelly sweat The person in charge of this new procedure that is still in the trial period is called Chris Callewaert, a postdoctoral researcher at the Knight Lab at the University of California, San Diego, known popularly as "Dr.Axila." It is not a pseudonym that should be taken for less, because it truly deserves to be recognized as such, as an authentic "Dr.Axila." Man has dedicated years to the investigation of the human armpit and the behavior of the b acterias that cause body odor, finding this semiper...

The smiley mask syndrome. When smile depresses

Smiling so that the world smiles at us back is a fresh, motivating message with such a strange effect, that when we review it we find ourselves smiling without realizing it.In any case the reflection has perfectly penetrated within us. We smile to look warm, to show ourselves strong and confident.We smile to win the sympathy of the boss or coworkers and keep the job.We do it all the time.How far does it take us to fake emotions? Know the syndrome of the smiling mask, when smiling depresses us. The syndrome of the smiling mask The syndrome of the smiling mask is a psychological disorder with little mention, we even dare to say that maybe this is the first time you find out about it.But in Asian countries the term becomes increasingly popular, because its society is forced by labor issues to smile at all times and has been the most harmed. Professor Makoto Natsume of the Osaka Shoin Women's University was the first to suspect that something strange was happening in the work...

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