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15 Curiosities about Pistachios | Super beneficial for your health!

Pistachios have become a snack or snack that can be easily found all over the world.It was planted for the first time in western and central Asia in the Bronze Age and from there it spread throughout the Mediterranean and also receives the name of alfoncigo or alfonsido.The one that we currently consume is the Pistacia Vera that should not be confused with other species of the Pistacia genus that are smaller, harder and have a strong turpentine flavor.Share us 10 Curiosities about Pistachios and you will know why they are super beneficial for your health!

15 Curiosities about Pistachios

1.The tree known as alfoncigo grows on average up to 10 meters and It has pinnate leaves of 5 leaflets that are between 10 and 20 cm long.When the cold comes the leaves come off.

2.The alfoncigo or pistachio is a desert flat and therefore has a high tolerance to saline soils.It also survives without problems in temperature.so that they oscillate between-10ºC in winter and 40ºC during summer, yes, they need to be oriented towards the sun and that the soil on which they grow is well drained since they do not resist persistent moisture.

15 Curiosities about Pistachios | Super beneficial for your health!

3.They are planted in orchards and take between 7 and 10 years to reach a production of consideration.From that moment they usually give an average of 50 kg.Of seeds every two years.

4.One of the curiosities about pistachios is that archaeologists have discovered traces of pistachio seeds, along with tools to break the Cascara, at the archeological site of Gesher Benot Ya'aqov in the Hula Valley in Israel dating back about 780,000 years.As common food there is evidence that it was already consumed in 6750 BC

5.During the reign of King Marduk-apal-idina II of the 11th Babylonian dynasty, in 700 BC, there were planted alfoncigos in the Hanging Gardens of Babylon.

6.Other of the curiosities about the pistachios is that in Spain it is cultivated during the Muslim domination, but the Christian conquerors did not know that the male plants should be preserved although they did not bear fruit and tore them away, so the crop that has not been recovered until today was lost.

7.It is the fruit tree more resistant to drought beating the almond tree , but its growth and fruiting is much slower.

8.Pistachios contain vitamins, minerals and nutrients among which are beta-carotene, phosphorus, vitamin B6, potassium, magnesium, thiamine and fiber.

15 Curiosities about Pistachios | Super beneficial for your health!

9.It is considered to improve heart health due to the high content of carotenoids, a type of antioxidants.

10 Although it has a lot of fat and a portion of 13 grams contains 17% of the recommended fat daily, it is monounsaturated and therefore heart-healthy and helps reduce bad cholesterol levels.

11.Pistachios They are also considered a source of protein since one serving contains approximately 6 grams.

12.The US and Iran are the main producers of pistachios in the world and those in the country Asian are the highest quality.

13.Another curiosity about pistachios is that they can catch fire.Shipments of wholesale packed pistachios and their storage in large quantities tend to self-heating and this can derive in spontaneous combustion because of the low water content and the large amount of fat that pistachios have.nan with certain fibrous materials.

15 Curiosities about Pistachios | Super beneficial for your health!

14.Because they hatch before being picked, it is important that these nuts do not become contaminated with mold or aflatoxins, especially in warmer environments and humid since they could be toxic.

15.If you like pistachios and you usually have a good provision at home to replace a candy or snack in a healthy way, they can become rancid over time.Experts advise keeping them in the fridge and even in the freezer.

Are you fond of pistachios? Did you know these curiosities about pistachios and what were so beneficial to your health? If you have been interested in this post, you may want to read the article: 10 Poisonous foods very common in our diet.

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