It may seem like a solemn nonsense to know that the latest fashion of Hollywood actresses is eating clay, but the truth is that it is something really common in Africa, since this natural element is rich in vitamins, minerals and antioxidants.If curiosity has bitten you, we will also tell you that it is ideal for weight loss, that you can find it in herbalists and that it should be mixed in water… would you like to know something else?
Geophagy: the pleasure of eating dirt and clay therapeutic ».But the truth is that in many cases we have to talk about a strange disease, an alteration of appetite that leads people to eat something so unusual.At least for us.Because there are many communities of tropical latitudes that they do daily.In fact, the consumption of clay It appears throughout history as a normal thing among pregnant women and children: as we have said, it provides minerals and stands as a great antibacterial element.
Now is when the reputation of clay consumption comes to him , it is spreading through the western world filling us with curiosity and skepticism at the same time.Many celebrities from the world of cinema and music extol their virtues for the organism, and do not do so only to provide the body with a natural protection against viruses and bacteria, but it is an excellent way to lose weight. Shailene Wood , for example, tells us that clay has been a discovery because it immediately quenches you, preventing you from eating between meals and helping you maintain the line without doing anything, absolutely no exercise.True? We doubt it.
On the other hand Zoe Kravitz, daughter of Lenny Kravitz, has also become fond of clay to lose weight naturally and thus give birth to an anorexic in his next movie.Maybe after reading this you have been tempted enough to want to look for a store in your city where they sell such a miraculous product.Well, we must warn you that doctors and nutritionists tell us that it is something potentially "Dangerous" , since consuming clay can alter the balance of minerals we have in the body.
So we can only recommend that, if you really want to try it, do it as indicated by the doctors.You should look for "white clay" and take only one tablespoon in the morning and another at night diluted in water.If you accompany it with a balanced diet and some exercise, you will be as great as any Hollywood actor or actress, but never mind eating you to clay that children use to model or what is in your pots.
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