The story of Odile Fernandez and cancer

Is cancer directly related to eating habits? How likely are we to suffer a cancer from poor nutrition? If you want to know more about this topic, we tell you everything through the story of a fighter, Odile Fernandez. «Breast, doctor and cancer survivor».

The story of Odile Fernandez

Odile Fernandez is a family doctor who was fed fatally.When she was detected an ovarian cancer, she began to investigate the relationship between cancer and poor nutrition.Today, after 5 years of overcoming cancer and a second child, he has decided to tell us in his blog misrecetasanticancer.com and in his book My recipes of anticancer cuisine as prevent as far as each of us can cancer from poor nutrition.

In fact, up to 60,000 copies of his book have been sold and he shows us up to 1200 references of the relationship between cancer and nutrition.

20 ali Mentions anticancer according to Odile Fernandez

And it is that according to the specialists the 65% of the cancers are due to spontaneous mutations and a 35% due to our style of life, tobacco, drink and of course food.That is why we want to mention one of the most interesting sections of Odile's blog is «Food and cancer» ; He gives us a list with food anti-cancer .We summarize you.

1.The pineapple

2.Celery and parsley

3.Fiber and probiotics

4.Green tea.It is even able to avoid metastasis.

5.The Ginger kills tumor cells.

6.Nuts.Helps prevent breast cancer.

7.Garlic

8.Tomato and soy for prostate cancer.

9.Germinated

10.Mushrooms (Maitake, Shiitake, mushrooms)

11.Black chocolate, carob and cocoa

12.Curcuma

13.Watermelon

14.Artichokes and milk thistle

15.Breast milk

16.Green juices and smoothies

17.Onion

18.Flax seeds regulate intestinal transit and therefore prevent cancer.

19.Cruciferous vegetables.Cabbage and its family.Its consumption 3 times a week reduces prostate cancer by half.

20.Red fruits.Recommend the blueberries, which prevent breast, ovarian and colon cancer.

Curcuma, an incredible anti-cancer spice

Hindus are much less likely to get cancer than Europeans and it is that different studies have shown that the curcuma inhibits practically the appearance of any cancer.It also increases its effectiveness if it is taken with black pepper or proteolytic enzymes ( pineapple , papaya ); also if it boils for 3 minutes or is combined with green tea .Curious, isn't it?

The story of Odile Fernandez and cancer

Prepare an infusion with green tea, a pinch of green pepper, curcuma and a few drops of lemon and incorporate it into your life as a food habit more.

Hopefully our article helps you prevent or alleviate, even slightly, cancer and from here we thank Odile for sharing her testimony and knowledge with all of us.

If you like this type of article, you may be interested Olive oil destroys cancer cells in 30 minutes

Image: calafellvalo, Joachim Schlosser

Comments

The creepiest YouTube channels. Do you dare to discover them?

WARNING: The content of the videos may disturb some people. You go to YouTube looking for something in particular; some song or video that you want to watch, but if you know where you start, you don't know where you are going to end .Sometimes and without knowing how, you can end up finding some of the most spooky YouTube channels, there are many and too strange; We bring you some.Are they disturbing enough for you? The creepiest YouTube channels.Do you dare to discover them? David Firth It's a British animator who has achieved much success through his strange and difficult to bear drawings without feeling anxious. Some of his videos are animated while others are live action, and represents a character called Devvo. Try to understand their videos, but you will have to twist your mind a bit, since it is not easy to find meaning and hold them without shivering. Cyriak Cyriak is a professional animator from the United Kingdom, who uploads his creations to Y...

Early and late menopause: what are they due to?

Menopause is the final phase of the woman's reproductive cycle.It means that there will no longer be a presence of menstruation and that, therefore, she cannot procreate anymore.Normally it occurs between 45 and 55 years of age, although some women occur before or after regular limits. In this article we will explain to you why they are due to early and late menopause and how to recognize the symptoms. Early and late menopause: what are they due to? Be it early or late, when the climacteric arrives the same symptoms are: Mood swings Insomnia Lack of sexual appetite Dry skin and vaginal mucosa. Headache and tiredness Hot flashes or hot flashes Dizziness Incontinence Pain during sex Menopause premature When a woman stops menstruating between 40 and 45 years of age, she is considered to be in the stage of menopause, but early .Irregular menstrual periods are the first symptom that the main function of the ovaries-producing ovules-is about to cease p...

The plane that crashed into the Empire State Building

Few buildings are as special and emblematic in New York as the Empire State. After the tragic loss of the Twin Towers, this skyscraper located at the intersection of Fifth Avenue and West 34th, Street still standing proudly and elegantly, unscathed even after its construction was completed there in 1931. And we say "unscathed" because he also suffered the impact of a plane, of a bomber that in 1945, it was about to turn it into a symbol fallen more in the dark regions that write the history of the United States.Do you want to know what is behind this curious history? I can't even see the Empire State Building! For almost forty years, the Empire State Building was the tallest building in the world, until in 1972 the works of the first tower of the World Trade Center .Concretely the North tower.Well, as we can already intuit from our own experience, in times of political and warlike conflicts, it is common for all emblematic construction to run a certain risk.H...

Did you know that China is buying all the donkeys in the world? For what?

China is one of the countries in the world that has changed the most in the last 65 years.The way of life of most of its inhabitants has radically modified .However, there are customs and traditions that have not changed, as we saw in the article: Smuggling of meat pills from dead babies.This time it is about animals, did you know that China is buying all the donkeys in the world? Why? Did you know that China is buying all the donkeys in the world? Why? China is buying all the donkeys in the world because in your country there are fewer copies . This animal's skin is extracts a jelly which is the main ingredient of a traditional medicine .The ancient medicine of that country calls it «ejiao» and apparently serves to everything.As much he cures a cold as it stops a hemorrhage; It goes well for insomnia and dizziness and improves any lung, liver or kidney condition. Everything was going well while the Asian giant was a fundamentally agricultural country.The d...

10 curiosities of the South Korean military service | Many try to avoid it

The Asian continent is often a great stranger to most people, their customs and traditions are far removed from those of the rest of the world and some may be strange or even wild.article we are going to tell you some curiosities about the South Korean military service that will surely surprise you. Many Korean citizens try to avoid it by all means due to its hardness , although it is not an easy task.They have reached our ears as shocking news as that of the football player Son Heung-min, who despite being a world star does not get rid of passing this process that lasts two years.If you want to know everything about military service in South Korea, this article is made for you. Discover it! Content Index 10 curiosities of Korea's military service of the South | An ordeal for many 1.Mandatory This is no special feature, since in many countries military service is also mandatory.In some of them, they were in the past and has been suppressed over the years.Korea of ...

The curious curse of Marlboro men

Surely you remember the famous announcements of the "Marlboro Man". They were carried out between 1954 and 1999, some successful bells where different male models, perfectly executed the role of cowboy , a tough man who lives in the west, in the middle of nature accompanied by that inseparable cigarette at the corner of his lips. The sunset used to "light" behind his back while riding, while riding they took out a new cigar or held the reins of their horses. Simplicity and realism in very few planes.For quite some time, they were part of the urban decoration of our cities.Also of our television ads.you remember them. Well, you will be surprised to know that a few years ago that the alleged curse of the "Marlboro Man" has begun to be spoken.There are five models that have passed away for diseases associated with tobacco.Cancer lung disease, pulmonary emphysema some of them even quite young aun.Pero, is really a curse? Obviously not. It is a si...

6 amazing and famous prison leaks

We recently published an article with terrible figures from the US prison system.This time we will talk about famous prison leaks, which have happened worldwide . Prisons, be they indole, they exercise in the human spirit a strong desire for freedom, regardless of the risks.That is why, every year, thousands of inmates escape from world prisons, on foot or under ingenious and complex strategies, so dangerous as the prison itself.Remember the famous movie Dreams of freedom o Life imprisonment , by Stephen King, starring by Tim Robbins and Morgan Freeman? That's it, we want to escape at the expense of our own lives, because anything would be better than staying in prison. We tell you about 6 incredible prison leaks, although not all were 100% successful. 6 incredible and famous prison leaks 1.Torre de Londres, escape from John Gerard The first protagonist of our list of prison escape celebres is a Jesuit priest of the 16th century.It was the time when in England th...

The formula that will always do you a favor

There are phrases that change everything.From a "Hello" with a comma in the wrong place to a "I love you" without the proper intonation can become true social suicides, so the words matter and what matters It is said.One of the situations in which we most need these tools, called social skills, is when we want to do us a favor .But, did you know that a formula has been discovered recently (almost) magic to get others to help us? We tell you all about this sociological and linguistic experiment. The formula that will always do you a favor The communication researcher Christopher Carpenter was who published his analysis of this curious fact in 2013.In it, a very simple assumption was proposed.With the help of two of his companions, he studied in a shopping center .The procedure was very simple. They just had to approach a person who was alone in the supermarket and ask them the following: «Excuse me, would it matter to give me some coins that I am mi...

Politelia: when genetics gives us more than two nipples

It may be that when you read the title of this article, more than one has immediately imagined a woman with more than two breasts.Well, first of all clarify that the politelia refers exclusively to the nipples, nipples of more that may appear in our body, but lacking mammary glands, and that usually resemble small moles or warts.Amazing but true. Sometimes, genetics can play a subtle joke and give our body with more than two nipples that timidly accompany to the "owners". There are those He chooses that the surgery erase them from his body, but there are also people who accept this peculiarity and adorn them with subtle tattoos full of originality and sensuality. Would you like to know more about politelia ? Politelia, when nature gives us more than two nipples Let's give an example.Let's think about our pets, that bitch or that kitten you have at home.that you will have noticed the number of nipples they have, and how good it is for them when breastfee...

Lifestyle Libre

Search This Blog