7 characteristics of assertive people Do you have them?

Do you know what assertiveness is? Assertiveness consists in knowing one's rights and defending them, but always taking into account others, that is, respecting them .An assertive person is in a middle between passivity and aggressiveness ; It does not allow third parties to decide for it but it is objective when it comes to acting and accepts the ideas of others.It knows some characteristics of assertive people! Do you have them?

7 characteristics of assertive people Do you have them?

1.They are respectful

It is one of the main characteristics of assertive people ; they defend and manifest their rights without assaulting or disrespecting others, since they do so from an internal state of self-confidence; where avoid the limiting emotionality of guilt, anxiety and anger.

7 characteristics of assertive people Do you have them?

Did you get your order wrong in a restaurant? Anything different than what you asked for? If you know how to make the claim in a polite and direct way , without getting angry or assaulting others, you will know that you are putting assertiveness into practice.

2.They know how to communicate

An assertive person doesn't get tangled up with his own ideas ; he organizes them, he has them clear, and he knows how to express them without hesitation or doubt.He has his own criteria within society which allows him to express himself in a better way.

3.They have good self-esteem

Assertive people consider themselves valuable and are aware that they have rights that should be actively respected , who choose not to do so because of their low self-esteem, tend to fall into a vicious circle, where a and again they see how their rights are undervalued.

7 characteristics of assertive people Do you have them?

4.They are good leaders

They know how to offer positive solutions and suggestions to others in order to solve the problems.They know how to listen and accept different opinions from their own, because they recognize the right to expression that each person has.

5.They know how to deal with rejection

An assertive person s Abe that at some point his proposals will fail; it happens to everyone, but it doesn't get stuck but comes back to the game.

7 characteristics of assertive people Do you have them?

It is not the fact of failing or not what matters, but the way in which rejection is handled.

6.They are emotionally stable

Having good emotional control is essential to be assertive, since it requires a lot of interaction with people and therefore is They must understand their own and other people's feelings, This allows for proper communication with the other and according to the circumstances.

7.They are sincere

They always defend the truth and do not exaggerate the situations , this allows your claims or suggestions to be valid and better accepted.

7 characteristics of assertive people Do you have them?

Which of these characteristics of assertive people do you possess? What should you improve on? Be sure to see This factor is No.1 when trying to maintain and improve your social relationships

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