Does a more active sex life make us happier?

Countless research and self-help books claim that having more sex leads to greater happiness .These statements are usually made after the common finding that those with more sex They are also happier.However, now a team of scientists has said that simply having more sex does not make couples happier, partly because the increase in frequency leads to a decrease in desire and enjoyment of sex.

Does sex give happiness?

There are many reasons why a positive relationship between sex and happiness can be observed. However This may be due to many reasons.

For example, being happy could lead to someone having more sex (what researchers call" reverse causation "), or being healthy I could lead to being both happier and having more sex.

Connection between sexual frequency and happiness

The first study examining the causal connection between sexual frequency and happiness has been conducted by researchers Carnegie Mellon University.The team of scientists experimentally assigned some couples who had more sex than others.The researchers observed the happiness of both groups over a period of three months.

In a published article In the Journal of Economic Behavior&Organization , these researchers report that simply having more sex did not make couples happier , in part because the increase in frequency led to a decreased desire and enjoyment of sex.

128 healthy people between the ages of 35 and 65 who were in married male-female couples Participated in the research.The researchers assigned ale Atoriously to couples in one of two groups.The first group did not receive instructions on sexual frequency.The second group was asked to double their weekly frequency intimate relationships.

Does a more active sex life make us happier?

Each member of the participating couples completes three different Types of surveys At the beginning of the study, they had to answer some questions to establish lines of daily basis during the experimental period, participants answered the questions to measure behaviors health, the levels of happiness and the occurrence, type and enjoyment of sex .The exit survey analyzed whether the reference levels changed during those three months.

Couples instructed to increase sexual frequency had more sex, however, this did not lead to an increase in your happiness ; in fact, in general they showed a reduction in their happiness.Looking further, the researchers found that couples who should have more sex reported less sexual desire and a decrease in sexual enjoyment.It is not that actually having more sex will lead to decreased desire and taste for sex, if not that it was the fact of having to do it because they had asked for it-and not an initiative of their own-what made them feel worse .

Does a more active sex life make us happier?

The researchers themselves recognize that they would have to do another investigation in which they will encourage couples to maintain more relationships, and not force them to do so.

Despite the results of the study, researchers still believe that most couples have too little sex for their own good, and think that the aum Entice of sexual frequency in the right way can be beneficial .

The researchers also suggested that the results of the study can really help couples improve their lives Sexual and your happiness.They say:

«(...) the desire to have sex decreases much faster than the enjoyment of sex once it has started.»

They also claim that instead of focusing on increasing sexual frequency to the levels they experienced At the beginning of a relationship, couples may want to work to create an environment in which the sparks of desire sprout and to make their sex even more fun .

So, does sex make us happier or not?

The truth is that researchers have not contributed anything new, unless forced sex , even with your partner , is not so stimulating .

Does a more active sex life make us happier?

In any case, as having an active sex life has many health benefits, I recommend you read article 10 benefits of sex for health.

Images: LaughingRhoda, Ashley Harrigan, dallimore law

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