Skip to main content

10 GREAT benefits of having dogs as partners

We all know, who we like animals, how beneficial it is in many ways to have a pet dog.They are not only a company for people who live alone, for example, they are also useful in numerous initiatives in which they help the sick, blind or suffering from various disabilities.

Often the dog's tail is "man's best friend", and it is true, this mammal who has walked the prehistoric roads and It is an unavoidable part of our own evolutionary process also brings us other benefits just by accepting it in our home, in our family and in our heart.

1.You will be a more active person

Yes you live in a city, in an apartment, and you have a dog, the most obvious thing is that you have to take him out for a walk.Sure, you arrive from work and you are super tired and what you want is to lie on the couch to watch TV...and you find yourself your dog jumping for joy because you arrived and because at last! Pray through the park in your company.

Taking a 30-minute daily walk with your furry friend can significantly improve your health: lower bad cholesterol levels, exercise your heart and stay fit.

As for children, a study published in 2010, in the American Journal of Public Health , reports that children with dogs spend more time in moderate to intense physical activities than children without dogs.Something invaluable in these times of video games, TV and smart phones.

2.Less stress

Many studies show that the owners of Dogs generally have less stress levels in their lives.Just stroking it, playing with it or watching it and "talking" dramatically reduces the amount of cortisol in the blood, the stress hormone.

3.Can detect cancer

This "advantage" is working at least since the late 80s.The experiments associated with these pets have given good results.It is not clear what dogs smell, whether unknown volatile compounds or conventional substances in body fluids, the truth is that they are able to smell various types of cancer (skin, colon, breast, ovaries , lung, bladder...).

4.You can detect low blood sugar levels

Of course this can be done by specially trained dogs, but if you suffer from diabetes and have a pet canine that "knows what it does" could be of great help to you.

In an article from the British Medical Journal , 2000, It was reported that more than a third of dogs living with diabetic people have behavioral changes when their owners' sugar levels fall, even before the person notices.

In several cases cited By this publication, dogs not only detected glucose drop but tried to warn their owners to eat.

10 GREAT benefits of having dogs as partners

No It is clear even as the dogs did, but it is quite likely that they have detected muscle tremors or changes in the body odor of their owners.And best of all, it is a skill that any dog ​​can learn.

5.Reducen the possibility of suffering from eczema

In a previous article we told you how good it is to expose children from small to children, such as dogs.Many of us worry about the amount of microbes that these can transfer to our children.you drink, but the truth is completely different.

10 GREAT benefits of having dogs as partners

In an investigation published in the Journal of Pediatrics in 2011, in which 636 children were followed, it was found that the eczema rate was very much or less among children who lived with dogs, even those sensitive to canine allergens.

6.Make you more resistant to allergies

If you have not been exposed as a child to dogs, you probably developed allergies to these pets; In fact, they can be a trigger if you are allergic to anything.

However, if you grew up with a dog, your microbiota would have benefited greatly from this company.Well, your immune system will be much stronger than the one that grew away from them.

You will be less likely to develop any type of allergies in the course of your life.A good reason, don't you think?

7.You will have a healthier heart

Apart from reducing stress, just caressing your heart rate and blood pressure will go down as if by magic.Even some studies have shown that those who have dogs they are also slightly lower cholesterol and more likely to survive a heart attack.

8.Help during a seizure

In the United States there are specialized centers for dog training for detect seizures (and their "duties" are similar to those of a guide dog), and thus help the owners who suffer from them.

They recognize behavior or body language during seizure events, and they are sufficiently perceptive to detect the imminence of an attack, which allows to the owners to take the medicines or to be able to get somewhere safe and ask for help.

10 GREAT benefits of having dogs as partners

However, there are no conclusive studies about whether or not dogs can detect epileptic seizures in advance, although researchers agree that at Less can be a great support for patients with epilepsy.

9.They can detect foods to which you are allergic

As you know, dogs are used by the anti-drug and anti-terrorism brigades for detect both drugs and bombs, so many researchers want to use that olfactory skill of our dear friends to help people who have allergies to certain foods, such as peanuts.

There are those who even the smallest The rest of this delicious seed represents a very serious danger that can trigger a powerful allergic reaction to; a properly trained dog can track any trace of peanuts and avoid dangerous episodes.

10.Can help to overcome diseases

That is the main idea behind many programs that they use dogs in visits to hospitals or rehabilitation centers ."Therapy dogs" favor mobility, interpersonal contact and socialization among patients.

Act as "social catalysts" , according to the British Medical Journal in a 2005 study, as they facilitate greater interaction between people and alleviate the feeling of loneliness, especially in the elderly with some physical disability.

10 GREAT benefits of having dogs as partners

Those who have dogs are better at coping with stressful situations, which in general helps prevent diseases related to ans iedad.

If you still don't convince yourself to take home a faithful friend like few others, at least the health reasons could make you change your mind, what do you say? And while you think about it, read 10 GREAT benefits of having a cat at home, in case you like cats more.

Comments

Popular posts from this blog

Water delivery: is it 100% safe?

Giving birth implies a risk.Both caesarean and natural or water birth have their percentages of danger.It is up to each couple to decide how they want to bring their child into the world, whenever everything goes Well and there is no complication that prevents parents from making a birth plan.In this article there is a question to answer: how safe is it to give birth in a tub full of water? Here we take you out of doubt . Water delivery: is it 100% safe? Some women completely reject the idea of ​​receiving medications to reduce their pain, such as epidural and oxytocin. However, a water birth does not mean that the supply of these drugs is prohibited.So what benefit does water have? It helps to dilate with less pain, only if the mother submerges after 5 centimeters s, if done before it will delay the work and the dose of medications should be increased. While The healthier the pregnancy has been, the more recommended this method of delivery is. So can the baby be born i...

12 Charms and superstitions for a PERFECT wedding

The wedding , that moment when begins a marriage , is in all cultures, one of the most important occasions in the life of a person.Therefore the parties want it to be all perfect , during the ceremony and forever .To achieve this there is a endless traditions that must be taken into account for the good fortune to preside over the union. The first one is to follow the saying« On Tuesday , do not marry or embark ».There is no need to be superstitious, this maxim has its origin in ancient Rome .« Tuesday »comes from« Mars », the god of war , and naturally, nobody wanted to get married on a day presided by God of the fights and discord . Something blue The blue represents fidelity , that's why some of this is taken color between the attire of that day.In the case of the bride, it is often a blue league. Something old The bride must wear something old as a symbol that does not break with its past and its family. Therefore, it is common to wear a jew...

You will not believe how many species disappear per hour

The rate of extinctions of the species is really worrying on our planet, so the urgent need to begin to understand that wealth, whether biological or cultural, is in the diversity .How many species do you think disappear per year, day and time? Do you think we do something to reverse the situation? The worrying rate of extinction: 72 a day, 3 per hour Every year disappears 27,000 species , equivalent to 72 species per day , or 3 per hour ! Goodbye to biodiversity The biodiversity , also known for biological diversity, encompasses all of the species and living things on the planet, such as result of the process of natural selection and evolution of life over the years.During the years in which life has developed on the planet, the conditions of it: physical, weather , chemical, environmental, etc., have changed and this generates changes in the characteristics and quantity of the species of vegetables and existing animals. Several species manage to adapt to t...

The best songs to get out of bed motivated!

There are few things more difficult than returning to the routine once the holidays are over or after a relaxed weekend, so, what is better than getting up motivated? Songs can help you, because play music once you wake up, it can significantly improve your mood . The best songs to get out of bed motivated! The alarm clocks usually have a shrill bell that, no doubt, wakes you up, although not in a pleasant way. .That is why, most likely, your face is that of a grumpy person.Once you get up and wake up. Other alarm clocks have the option of waking you up with music! Although, what sounds really is the radio.This is not what we want.We are looking for a motivating music that makes us smile.Do you know what that song should have that will make you get out of bed? An ascending melody : this will push us to wake up little by little, ascending, while vibrating along with the music. Positive lyrics : it is useless for the melody to be ascending if the lyrics are depressing.Tha...

PEOPLE I MEET: 20 photo-stories of people from all over the world that prove we are one

In Lifestyle we love discovering amazing and amazing places in the world, but without a doubt, one does not truly know the planet and the cultures in it if it does not get soaked of his people .In this article we want to introduce you to a traveler and photographer who while travels the world , meets the people who inhabit it and make us participate in it, showing us that plural and fantastic humanity with which we identify , however far it is. He travels the world since 2009, portraying people he crosses and calls his attention He is Gabriel.In 2009 he decided to undertake a travel all over the planet that is still ongoing.A wonderful experience that we are lucky to share thanks to the portraits of people who do.But they are not just fot ographies , Gabriel also adds a fragment, a small story that describes each of his portrayed, making us travel to very remote realities that, nevertheless, They have a lot in common with us .This project is called "P...

Can orgasms make you sick? Know this syndrome that affects only men

From sex we expect it to be a pleasant experience, in which we connect intensely with the person who is part of this intimate game.And to seal the encounter with a flourish, it is ideally desired that both reach orgasm.However, Do you miss knowing that for a male fraction, having an orgasm is cause for concern? This may sound unexpected, but there is a syndrome that affects only men, a rare condition with which orgasms can make you sick.You will meet him below. POIS: When orgasms can make you sick If you are a man and have experienced feelings contrary to pleasure when you reach orgasm, similar to an allergic reaction, you should know about the Post Orgasmic Disease Syndrome (POIS) .It would not be right to rush to a diagnosis without first knowing the full profile, and of course, without first consulting with a specialist-which is the most appropriate-however, at least about 200 people worldwide have been diagnosed with this clinical peculiarity. Few specialists have dedicat...

Automatic writing, a door to the unconscious

Have you ever heard of the technique of automatic writing ? It is possible that when you read this word, the classic medium will immediately come to mind on a table and bent over a paper, writing in a trance state what an alleged spirit is dictating. Good The truth is that it is much more than this.It is first and foremost a technique of liberation and personal expression that, with a little training, can allow us to get many ideas, many emotions and feelings that, from otherwise, we could not prove abroad. Automatic writing goes beyond the field of the supernatural, it is a really curious act of creation that deserves to have a place in our space.Would you like to know more? ? Automatic writing, a chimney for the liberation of the unconscious When talking about the unconscious, surely you cannot avoid thinking about the classic Freudian psychotherapist working with your patient on the subject of repressed thoughts, of childhood problems not overcome or of repression sexual...

Does your partner encourage your insomnia? A study ensures that it is POSSIBLE

There are many behaviors in living together that may not like one or the other in a couple, and more at bedtime, because the different routines of the partner, could affect the other.According to a new study, the problem increases when there are sleep disorders. Find out if your partner encourages your insomnia New research states that the partners of people who have insomnia can participate in behaviors that, unintentionally, enter into a kind of conflict with treatment recommendations that a doctor may have transmitted. The researchers found that 74% of the partners encouraged a bedtime early or a late waking hour, which directly conflicts with the principles of "cognitive behavioral therapy" for insomnia (CBTI), according to Psychcentral in a recent article. 42% also encouraged to do other things in bed, such as reading or watching the tel evision, and 35% cause naps, caffeine or reduced daytime activities. " It is possible that partners involuntaril...

Did you know that at first the coffee was eaten and not drunk?

If you are a coffee lover and cannot live without having one or two cups a day, you should also know a little about it, but , what would you think if we told you that the coffee was eaten before? Maybe it's a fact that you didn't know about coffee, and today we come to tell you a little about its history.Here we go! Did you know that at first the coffee ate and did not drink? The coffee story begins with a goat, or so the legends say. It is said that Kaldi, an African goatherd, one day noticed that his goats acted in a way Strange right after eating a certain bush.The goatherd took some of the berries from the bush for himself, began to taste it and noticed that he had something special.It didn't take long to tell those he knew and that was how the rumor spread about the curious properties of these small grains that we currently know as coffee. Originally, coffee was a meal and not a drink .The first tribes of East Africa mixed coffee berries (the grain without h...

Eva and Adele, the longest performance ever

From September 2016 to the beginning of 2017, the Museum of Modern Art of the City of Paris will try to make a retrospective of the longest-lived living art work in art history: the Berliners Eva and Adele, protagonists of the performance longest in history. Eva and Adele, the longest performance in history The road taken by Eva and Adele has been long since its first "appearances" in 1997 until this exhibition in France, which to some extent consecrates them and gives character of conceptual art , and not of extravagance, to what they have been doing for almost 20 years. The English word performance tries to define a kind of “living art” that, although part of the conceptual art of the 80s and 90s, has its roots in the artistic avant-garde from the early twentieth century, such as dadaism and surrealism ; and there are even historians and critics who trace it further, to the Renaissance or Greece of the fourth century BC and Adele do not go so far, they claim ...