Do you feel a lump in your throat? Find out why!

When our body is under high levels of anguish or anxiety, these emotions are reflected and make us feel as if our chest is burning, the stomach mouth is twisted and gives the feeling that a knot forms in the throat that prevents us from talking and swallowing.Even when we feel like crying, it's normal to feel this, but have you ever wondered why? At Lifestyle we reveal our motives.

Do you feel a lump in your throat? Discover why!

By experiencing a lot stress , the body acts defensively and alters our mechanism, causing the lump in the throat.By nature our body will always be alert to any threat that stresses us and, beyond the physical, includes concerns about work, studies, accounts, children, the couple...well, to the point where it translates into something more physical than mental.

The annoying lump in the throat occurs because the esophagus and throat-both muscles-contract , making us feel as if we are choking on something, so even it can cause us some difficulty in drinking liquids or emitting words.It is so much the impact that it has, that the breathing is accelerated, the pupils dilate to see more clearly and s heartbeats increase to pump more blood to the organs.

What can you do if you feel a lump in your throat? The only way that this annoying sensation is removed is relaxing .Letting the body return to normal on its own, although there are several things you can put into practice if it happens to you.

Do you feel a lump in your throat? Find out why!

Lying down is a great way to let our body go to rest.
If you have trouble swallowing , with despair you will not solve it.On the contrary, you must remain calm.
hot drinks , such as tea or lemonade, will help relieve tension in the muscles of the throat and esophagus and you will feel better.
The acid reflux can cause great discomfort and can appear constantly during times of stress.The knot feels when stomach acids are returned to the esophagus o.A technique to relieve it is trying to reduce stress, in addition to taking antacids and maintaining a healthy and spicy-free diet.

Have you been in trouble for this sensation?

If you've been stressed for a long time, you may want to know 8 simple ways to deal with stress.

Images: Rodney Lewis, emily lot.

Comments

The strange case of the “Silent Twins”… .Inexplicable!

The case of the "Silent Twins" or silent twins is remembered even today by the world of science , psychology and also, by the quiet and small town of Haverfordwest, in Wales. In those 60 years they had never seen a black person, so they welcomed that well-placed family with two beautiful twins.The girls, to everyone's surprise, turned out to be creatures so unique and strange that even today, they are still remembered without actually understanding what really happened to them. June and Jennifer Gibbons "were connected." Their bond was so strong that they arrived to invent their own language to isolate themselves from the world, creating for them a “something dark and violent“ scenario.However, this is just a small brushstroke of what their life was, and what books like “Silent Twins »From journalist Marjorie Wallace came to pick up. We explain it to you. The strange case of the “Silent Twins”….Inexplicable! « Once we were two/We were both one/...

Does your ex want you to be friends? Watch out! Science has a theory

If you have recently noticed that your ex has removed you from his Facebook friends, it could be because he has heard about a new somewhat disturbing psychological investigation. Does your ex want you to be friends? Watch out! Science has a theory A study published by researchers at the University of Oakland found that people with "dark" personality traits, that is, those who are generally unpleasant, manipulators and exploiters, they were more likely to be friends with former for practical and sexual reasons. This is how researchers came to these conclusions.First, asked about out of 350 people who gave a lot of reasons to continue maintaining friendship with a former .They divided the reasons into 150 factors that in turn assigned to different categories that included; reliability, sentimentality, pragmatism and sexual access. For example, "I knew how to listen" would go into reliability or sentimentality ; "I could borrow money" would ent...

A cure for Sleeping Beauty Syndrome?

In Lifestyle we tell you about the devastating syndrome of Sleeping Beauty.But, how much progress has been made to treat people affected by this terrible condition? Discover The latter to address this curious syndrome. Danielle Hulshizer's story Danielle began to experience the first symptoms of hypersomnia or Sleeping Beauty syndrome when she was a teenager .At first she and her parents thought that her continued tiredness was due to the strong pace of life she had.Danielle was a professional skater, so her workouts could last up to 12 hours a day. It was when Danielle stopped training and moved to Georgia that she realized that her tiredness was not normal and there was nothing to justify it.The young woman could sleep 12 continuous hours and dawn as or more tired than the previous day .In this sense, Danielle explains: "You don't get up with energy and ready to start (...) You get up feeling as tired as you were 12 hours ago when you lay down ...

5 things BOTOX can help you with

Botulinum toxin, or what we commonly know as botox, is a neurotoxin produced by a bacterium, which we already talk about in another article.Curiously, it is used as a cosmetic tool, which is injected into the skin and paralyzes the muscle.It is a beauty treatment to soften wrinkles of quite polemic application, but did you know that in medicine it has other uses? And they have nothing to do with your lips or your breasts! 5 things Botox can help you with 1.Strange eyes Incredibly , the first time that botox was used for medical purposes was in 1981, for the treatment of strabismus (when you cross your eyes, when you are cross-eyed). In fact, the US Food and Drug Administration I officially approve, in 1989, the use of botox to treat this condition.The fluid is injected into the muscles that control eye movements, and thus the appearance of crossed eyes is reduced. 2.For chronic pain The journal Anesthesia and Analgesia published a study in June 2014, in which bo...

Did you know that there are still eunuchs today?

Surely you've heard or read somewhere about the eunuchs .In fact, one of the key characters in the famous series Game of Thrones is, of course, a eunuch. But what is it about? It is the total or partial removal of the male genitals, a process called emasculation or evisceracion .It is partial when the testicles are removed or disabled (through strokes!) or when only the penis is cut, and it is total when the mutilation is complete: penis and testicles.Keep reading and you find out. Did you know that there are still eunuchs today? One of our human characteristics is the capacity for cruelty , towards our own species and towards everything else.From the Neolithic, at least 5,000 years before Christ, among the incipient agricultural societies of the “growing fertil ”it was customary to castrate the animals, once it was discovered that this procedure reduced their bravery and controlled their reproduction.The area in question covers the rivers Jordan, Nile, Tigris and E...

Do men and women fall in love equally? The keys to formalize your relationship

It is well known that women and men have "slightly" different experiences during the first phases of a relationship, always disconcerting. .Women are often assigned greater emotionality and intellectuality against the concept of love, while men value more aspects such as fun or attraction.While it is true, it is also worth noting that in recent times some studies have detected that these paradigms may be changing : while that men of this century are more interested in commitment, women seek relationships that do not conflict with their personal independence. If you have ever wondered how to conquer a man after having relationships because you have feared losing your interest, or if at some point you have thought about how to get that woman unattainable so that she does not see you only as something temporary with which to have fun momentarily At Lifestyle, we want to collect the information that different theses have given us.Bearing in mind, yes, that the limits betwee...

Is it possible to read the evil on the face?

A while ago there was an American series, Lie To Me ( Lie to me ), in which a psychologist was leading a company to which he hired the FBI to investigate whether an alleged suspect was telling the truth or not. Despite the fantasy of the program, there is actually a part of the criminalist that is responsible for studying gestures, rictus, wrinkles, looks, to determine if someone lies or not, if someone invents or remembers, in short, if someone can be guilty or innocent. Well there is a new discipline (the truth, no so new) that he studies the passage of emotions through the face, the imprint left by the traumas or violence that have been experienced, and those who use it say that he can even help avoid aggressive tendencies.Do you follow us? Psychomorphology, is it possible to recognize a murderer and read the evil in the face? For many considered pseudoscience , this branch of the ps icologia analyzes the features as a whole and the way in which, as we mentioned, em...

Can you really cut your digestion if you eat after eating?

One statement that has always been made is that if you bathe immediately after eating you can cut the digestion , in most cases.But...how much is true about this ? Children have always seen their desire to bathe, on the beach or in the pool, frustrated by the fearsome digestion cuts Can you really cut your digestion if you bathe after eating? We've always had to deal with our mothers and grandmothers who have always urged us not to enjoy the beach or pool water immediately after eating. The fear of digestion cuts , on the other hand, was not such in our case.Have you ever bathed after eating? Probably yes, and probably nothing has happened to you, but… is this safe? Digestion cuts, also known as hydration, are caused by a sudden change in temperature That is why, sometimes, it is not so much the fact of finishing eating, as it introduces us in cold water immediately. Even so, it is true that after copious meals we must be cautious introduce us into the water, b...

5 facts that your hands can reveal about your health

Hello Lifestyle ! Before reading the article we would like you to know a new way to discover our curious world, through Youtube ! We have a channel that we would love to be a part of.You can subscribe and meet him here-> YouTube Lifestyle! Palmistry is a divinatory art with a long tradition: the belief of that you can read the future in your hands, know if you will have one or more loves, how many children, and if your life will be long.Well, you can doubt this practice, but certainly your hands can reveal a lot about your present and future health, how well the 5 data that we present below point out. 5 data that your hands can reveal about your health 1.The length of the fingers If you are a woman… ...and you have the ring finger longer than the index, a male trait, you may have a predisposition to osteoarthritis in the knees.It could also be a sign that you can be good for those portes and perhaps a bit verbally aggressive. According to a study published in the jo...

How to take time to exercise?

The doctors affirm that to have a healthy life it is necessary to exercise at least 45 minutes a day. The problem is that the current life , being so busy, leaves us between little and no time to do it. Here are some tips for exercising time! So you can take time to exercise When we talk about making time, we mean, literally, making time.That is, giving it the level of priority it deserves, because it's just what we do when something really important appears in our lives: we find a way to adjust it to our schedule. If we make time to go for a coffee with friends, or go out for a beer, we can certainly make time to do some exercise, long will give us a better quality of life. If your problem is not being able to plan your time, look for an app to help you achieve it.If you still see it very difficult, analyze well what what you do in the day and how you can reduce those times in function. That is, reducing the time period you dedicate to other activities a littl...

Lifestyle Libre

Search This Blog