5 Curious effects of odors on our body

Although we are not aware, smells and aromas have the power to control some reactions and emotions of our body.We almost all know that they are capable, for example, of triggering memories.This occurs because the area of the brain we use when we smell It is the same one in which the control of emotions and memory is.Smell and emotions are therefore very close.Join us to know 5 curious effects of smells on our body and continue discovering with We are the best curiosities.

Aromatherapy is based on that principle and, although it is currently doubted of its effectiveness since there is no solid scientific evidence to support it, there are many people who claim that It helps to overcome specific situations, such as anxiety states, and to increase emotional, psychological and even physical well-being.

5 Curious effects of odors on our body

1.Can increase appetite

One of The effects of the odors that have caught our attention the most are that they can help with the lack of appetite.Experts advise to identify the cause of the lack of appetite and solve it if the problem is medical.However, in general they suggest that an infusion Lime or lemon scent can be very useful.The smell of citrus fruits makes salivary and can induce segregating gastric juices and this simple fact increases the desire to consume food.

2.Help relieve stress

As we said before, there are odors that are especially indicated to relieve stress. Lavender is undoubtedly one of the best options.This plant reduces stress hormone levels, relaxes and helps you to breathe deeply, reducing both pressure and heart rate.It is also advised, for its sedative effect, for those who suffer from insomnia.

5 Curious effects of odors on our body

3.It can also decrease appetite

Before we said that odors could help to increase appetite, however, they can also help reduce it.We simply have to change the aroma.To control appetite we recommend the smell of mint.Apparently the smell a few drops of fragrant peppermint oil before eating it can help keep it at bay by directly affecting the center of satiety in our brain.Not only mint, but many strong aromas help us feel full and separate us from food.

4.It can fill you with optimism

To calm states of irritation, anger or anxiety, possibly the floral scent of roses can help you.Several studies have shown that it is one of the smells which has more effects since it decreases the frequency of breathing and blood pressure, so it provides a sensation No relaxation to both the mind and the body.

5 Curious effects of odors on our body

5.It can give you sleep and help you sleep

If when bedtime comes you have not managed to relax and think it will cost you to fall asleep, experts advise the scent of jasmine .They say it is very beneficial for those who have light sleep and those who wake up frequently.It has been proven that those who inhale the soft and sweet aroma during the night Jasmine improves the quality of sleep because in the phase of deep sleep there are fewer movements.It is so effective that it is one of the compounds of some drugs to treat insomnia.

As you can see, smells are curious effects on our body and our mind.Have you noticed? Is there any smell you are especially sensitive to? Share it with us! If you want to know more about the smells and aromas, we invite you to read the post: 5 smells that are about to disappear.

Comments

Do you only see 1 point? There are 12! More optical illusions and their explanation

At Lifestyle we love the optical illusions and its scientific explanations.On other occasions we have talked about the incredible Troxler effect and other optical illusions that have become viral.This time we bring you this panel that hides 12 points at the intersections , but we are unable to see all at once.Do you only see 1 point? There are 12! Here you have more optical illusions and their explanation. Do you only see 1 point? There are 12! More optical illusions and their explanation This image that was actually made public in 2000 by the magazine «Perception» has gone viral in a few days by sharing it on its Facebook the Japanese psychologist Akiyoshi Kitaoka. It is impossible to see all twelve points at once .If you look at a section, you may see 4 or 5 points in the drawing, but the twelve is Impossible.According to experts, this phenomenon is due to the way our peripheral vision acts.When we focus our eyes on something that is outside the field of vision, it is ...

Harvard presents 4 ways for your children to be kind

One of the things that undoubtedly worries us as parents is the education of our children .While there has been some progress in educating them in greater freedom and love, it is also true that one more formation Focused on success and personal happiness, or on achieving good grades, it has led to the emergence of a more selfish and less supportive generation . Somehow, get that our children are also good people is a challenge, because they must achieve for themselves-helped and guided by us, of course-the delicate balance between the "I" and the collective, between training as conscious individuals and as beings that they are part of a group, of a society. But according to a study carried out by the Harvard School of Education, a project known as Making Caring Common where they interviewed 10,000 students (primary and secondary school) ), most young people think it is more important and he personal success and his own happiness that caring and caring for others, being...

Is it true that dogs can smell diseases?

There are many studies about this suspicion.Can a dog smell for example that we are about to suffer an epilepsy attack? Or what is going to lower our sugar level? It may surprise you, but it seems that it is so.Our beloved pets rise once more like those great friends who at any time, can save our lives. Let's see now some of the diseases that dogs can detect: Narcolepsy Narcolepsy is the disease of sleep.A small part of the population suffers, and It occurs in people who, when they suffer or experience an emotion, instantly fall asleep.The Institute for Investigation of Sleep Disorders , tells us that patients who suffer from it have a smell Especially surprisingly enough, it has been shown that dogs trained for detecting police narcotics are the first to identify when a person is about to suffer a narcolepsy attack. Chlostridium difficile A strange name for a type of bacteria capable of causing a serious infection, with significant diarrhea capable of leaving us...

The shocking Pokemon GO: what you need to know

A week ago it was presented to the world Pokemon GO , a Pokemon game like no other.This game, which will be available next year for mobile devices with Android and iOS , will use our geo-location to bring the application to an augmented reality plane. Many of us will remember that last year Google Maps allied with Pokemon to present us with a mini-game that allowed us to get Pokemon around the map.With this they also presented in a video, as part of their custom the day of the innocents, a fictional application where they could visualize and capture the creatures of this iconic Japanese saga in the real world, and what was thought was a joke for that moment, is about to become a pleasant reality for all of us who consider ourselves fans of this videogame franchise. Pokemon GO: everything you need to know There are few data available so far on how Pokemon GO will be, however the boom that has brought This news among the nostalgic and new players has been colossal, bringin...

What if you endure TOO long without urinating?

It has happened to all of us with certainty.Suddenly you feel that you have to go to the bathroom and you are in the middle of a conference, or in the subway, or on a bus...you cannot simply go and “let off steam”. Have you ever wondered what could happen to you? What if you endure TOO long time without urinating? The bladder is the muscle-membranous organ where urine is stored and expelled.The normal capacity of the bladder, when we desire to urinate, fluctuates between 250 and 300 cm3, and can increase from 2 to 3 liters in cases where that we retain the liquid for a long time, in those cases in which we find it impossible to go to the bathroom. Of course, if one day you spend two hours wanting to urinate, not much happens, at least not immediately.The normal, the logical and the healthy thing is that when “nature indicates”, you pay attention as quickly as possible. If you are one of those who drink a lot of water, you know what it means to be in the street and be assa...

How often should you change your toothbrush? The answer!

When was the last time you changed your toothbrush? If you can't remember the date on which you change your toothbrush you have a problem, even if you do not hurry too much, we do not want to blush or make you feel embarrassed, but we are sure you want to throw your current toothbrush before even reading the article. Change toothbrush to avoid bacteria Like many other tasks throughout the day, brushing your teeth has become a Pavlovian task for many; you wake up and brush your teeth, eat and brush your teeth, go to bed and brush your teeth again... So, being a task you do several Sometimes throughout the day, at best, you should make sure everything is perfect, even the state of your brush.If your brush is not clean, how do you intend to have good oral hygiene? According to the Spanish Dental Foundation, we should change the toothbrush every three months and if you have a cold or flu or any other type of infection that affects the oral cavity, you should change the to...

The most widespread myths about food

Every day there are more 'miraculous' diets, new studies on some foods, new opinions of nutritionists...That is, every day we are bombarded with information that after a few months changes and what we get as a result of so many comings and goings is a disinformation that ends up being harmful to our own health as the key concepts of a healthy and balanced diet are not fixed. Gluten yes? Gluten no? Is bread bad? The wheat? Here are some of the most widespread myths about food. Is bread bad? No.Not the pasta .Not the rice.Our diet needs a high percentage of carbohydrates so that we can function properly and these foods are a good source of them Yes, consuming them in moderation and preferably in integral formats will be much healthier. If I skip a meal, lose weight before? False.When we skip a meal the only thing we get is to activate the 'drought protocol' by our body in which, among other things, it begins to prepare to accumulate fat. Is chocolate b...

10 successful people who dropped out

When parents project the future of their children they usually draw a path that they believe will lead them directly to success : from nursery to school and from institute to university .A title under the arm seems to be the catapult that will launch you to victory.However, if we take a look at the Olympus of the celebrities , many of them did not end your training .We will meet 10 Successful people who dropped out of school 10 Successful people who dropped out of school 1.Mark Zuckerberg Zuckerberg, joined the Harvard University in 2003 , after several problems with the university's administrative council for computer programs, in 2004 he created Facebook for a year.leave the university, with the intention of and return, to devote himself to his incipient company. In 2005, he definitively abandons his studies , Facebook is already unstoppable. 2.Steven Jobs Apple's co-founder entered college in 1972 , was at Reed College in Portland, Oregon. At 6...

6 infallible tricks to surprise with your birthday gift

The birthday is an event recognized worldwide as a celebration of the arrival in the world of each of us, so it is a signed date and its arrival is always expected with the illusion of being surprised.For many, even, This day implies the closing of a stage and the beginning of a new one .However, at present the birthday celebration has only become the reproduction of certain topics, which is why it is associated more to a routine that to an event that generates expectation.Thus, it becomes increasingly important and difficult to be able to surprise your relatives on their special date. If you find yourself lost before the birthday celebration of a loved one and you do not know what to give to mark the difference and get everything you feel, do not worry; At Lifestyle we assure you that there are many options for you to surprise him.In fact, we offer you a list with 6 infallible tricks to surprise you with your birthday gift.However, you should keep in mind that to guarantee the eff...

The terrible reality of child marriages in Africa

The figures for child marriages in Africa and around the world are alarming. More than 15 million girls are forced to marry. Unfortunately this is a reality that instead of decreasing, seems to continue a sharp increase in sub-Saharan Africa. The terrible reality of child marriages in Africa Behind the excuses of tradition and rituals characteristic of each culture, a terrible reality is hidden. Millions of girls are forced into marriage and in almost all cases with men much older than them, is it tradition or simply pedophilia? Some data offered by the Fund of the UN give us some lights of this unfortunate situation.One of every three girls living in countries whose incomes are medium or low are forced against Marriage with older men before the age of 18 and one in nine before the age of 15. Of the 41 countries whose child marriage rate exceeds 30%, at least 30 are in Africa and sadly it seems that it is a figure that will not fall in the short time. This "traditi...

Lifestyle Libre

Search This Blog