5 Curious effects of odors on our body

Although we are not aware, smells and aromas have the power to control some reactions and emotions of our body.We almost all know that they are capable, for example, of triggering memories.This occurs because the area of the brain we use when we smell It is the same one in which the control of emotions and memory is.Smell and emotions are therefore very close.Join us to know 5 curious effects of smells on our body and continue discovering with We are the best curiosities.

Aromatherapy is based on that principle and, although it is currently doubted of its effectiveness since there is no solid scientific evidence to support it, there are many people who claim that It helps to overcome specific situations, such as anxiety states, and to increase emotional, psychological and even physical well-being.

5 Curious effects of odors on our body

1.Can increase appetite

One of The effects of the odors that have caught our attention the most are that they can help with the lack of appetite.Experts advise to identify the cause of the lack of appetite and solve it if the problem is medical.However, in general they suggest that an infusion Lime or lemon scent can be very useful.The smell of citrus fruits makes salivary and can induce segregating gastric juices and this simple fact increases the desire to consume food.

2.Help relieve stress

As we said before, there are odors that are especially indicated to relieve stress. Lavender is undoubtedly one of the best options.This plant reduces stress hormone levels, relaxes and helps you to breathe deeply, reducing both pressure and heart rate.It is also advised, for its sedative effect, for those who suffer from insomnia.

5 Curious effects of odors on our body

3.It can also decrease appetite

Before we said that odors could help to increase appetite, however, they can also help reduce it.We simply have to change the aroma.To control appetite we recommend the smell of mint.Apparently the smell a few drops of fragrant peppermint oil before eating it can help keep it at bay by directly affecting the center of satiety in our brain.Not only mint, but many strong aromas help us feel full and separate us from food.

4.It can fill you with optimism

To calm states of irritation, anger or anxiety, possibly the floral scent of roses can help you.Several studies have shown that it is one of the smells which has more effects since it decreases the frequency of breathing and blood pressure, so it provides a sensation No relaxation to both the mind and the body.

5 Curious effects of odors on our body

5.It can give you sleep and help you sleep

If when bedtime comes you have not managed to relax and think it will cost you to fall asleep, experts advise the scent of jasmine .They say it is very beneficial for those who have light sleep and those who wake up frequently.It has been proven that those who inhale the soft and sweet aroma during the night Jasmine improves the quality of sleep because in the phase of deep sleep there are fewer movements.It is so effective that it is one of the compounds of some drugs to treat insomnia.

As you can see, smells are curious effects on our body and our mind.Have you noticed? Is there any smell you are especially sensitive to? Share it with us! If you want to know more about the smells and aromas, we invite you to read the post: 5 smells that are about to disappear.

Comments

3% of people may be unable to recognize voices. Is this your case?

There are those who have special abilities to recognize voices, faces or sounds; There are those who recognize shapes or colors, but there are also those who cannot, who are unable to recognize familiar voices, such as those of their children or partners. It is a very rare disease, and it exists. 3% of people may be unable to recognize voices.Is this your case? This disease that prevents recognizing voices is called phonagnosia , and is usually associated with brain lesions in the right hemisphere.Experts still do not know how exactly this disorder works, given its rarity. However, in a study of the magazine Brain and Language , it was known that there is a margin of at least 3%, in which the presence of phonagnosia would be evident.In this study, psychologists from the University of California from the South they made a a survey of 730 participants, of which 23 would apparently have phonagnosia. The test included fragments of speeches from well-known people, such as po...

Bipolar disorder: are you sure you know what it is?

People with bipolar disorder often have elevated and depressed mood cycles that fit the description of "manic depression." When a person's disease follows this classic pattern, the diagnosis of Bipolar disorder is relatively easy. Bipolar disorder: are you sure you know what it is? However, bipolar disorder can be cunning.Symptoms can challenge the manic sequence.Depressive expected.Uncommon episodes of mild mania or hypomania may go unnoticed. Depression can overshadow other aspects of the disease and substance abuse can breach the image.Together, these factors make bipolar disorder surprisingly difficult to diagnose. In fact, about half of people with bipolar disorder have seen three professionals before being correctly diagnosed. It takes an average of 10 years for people to enter the treatment of this condition, after symptoms begin.This is partly caused by delays in diagnosis. Bipolar disorder usually begins to manifest in adolescence.And the truth ...

10 of the smartest children ever

At the age when most of us barely expressed ourselves coherently and began to interact with the world, a small group of children of privileged intelligence learned complex languages or studied fields that we don't even imagine.Join us to know 10 of the smartest children that ever existed . 10 of the smartest children in history In this list we could mention many more, but we have chosen these ten to give an idea of the skills that have and the achievements they reach these people at a very young age .If you want to see a complete list of the most intelligent children you can see it here. 1.Wolfgang Amadeus Mozart We will start with Mozart.The genius of music at 3 years already played the clavichord and at 6 he had written what would be his first music composition At the age of 5 he played piano at the University of Salzburg, at 8 he composed his first symphony and at 12 he finished his first opera.What do you think? 2.William Rowan Hamilton He was...

Why do our gums bleed sometimes?

It is one of the most normal problems related to mouth health .Has it ever happened to you? To be brushing your teeth, and suddenly, notice that your whitish teeth are having some blood coming out of the gums. There are those who do not care, who lets go without worrying immediately and who, meanwhile, alarmed, does not take a minute to make an appointment for the dentist.We must not neglect it. Bleeding gums is a common ailment , but not for that reason We should see it as normal. Today at Lifestyle we want to talk to you about why your smile sometimes looks a little more vulnerable because of a problem in your gums. I have gingivitis! Do not worry, you will not need hospitalization but if you visit the specialist, any alteration in our body is a symptom of some underlying problem.If our gums bleed is because there is an inflammation , and all inflammation is a natural reaction deployed to defend ourselves against a series of and bacteria or other problems. When dent...

Ergot of Rye | A hallucinogen that drove the medieval mad

During the Middle Ages, there were cases of hallucinations and collective follies throughout Europe that have been attributed to the intervention of a potent hallucinogen: the ergot of Rye, a fungus that infects the raw material with which they cook its bread the inhabitants of Europe in depressed epochs.Join us to know the Cornezuelo del Centeno, a hallucinogen that drove the medieval madman . The Cornezuelo del Centeno It is also called Claviceps purpurea or Ergot.It is called ergot because it has the shape of curved little pins in the shape of small horns.They are between 4 and 6 cm long by about 4 mm wide.spikes and turn from a whitish color to a bluish black.Preferably nests in the ovary of rye, especially in wet years or neglected fields, although it can also be found in wheat, oats and barley. Index of Content El Cornezuelo del Centeno El pel igro del ergot of rye are the strongly toxic substances it contains: ergotinin, ergotinic acid and sphacelic acid, among oth...

How to see what Google saves from you if you have an Android

Without realizing it, Google is accumulating information about us , about our tastes, preferences and displacements .According to those who know offers us help or articles that you think can We are interested, but it does not stop a little scary all the information you have about us .Many times we give permissions without knowing exactly what we do.If you have NOT denied access to your information, when you use Google Chrome , save the searches , also save the emails through Gmail ; You'll know where places you've been if you've used Google Maps or the information and the most visited pages with your Android.Naturally, accumulate information as long as you allow it and that you have a device with the features required by Google .The company gives us the ability to "disconnect" and if so We do it, in principle it will not save all that information. Google Analythics offers us a complement to the browser bar that will not collect our informatio...

Do you know why planes are generally white? | We tell you!

In the world around us there are many circumstances that because we are habitual we do not question ourselves.However, they have an explanation and in Lifestyle we like to find out why.Yes, we wanted to know the reason that the pens carry a small hole or what the mini jeans pocket really is for.On this occasion we have turned our eyes to the world of aviation and have asked ourselves why planes are generally white .Join us to find out! Because the planes are generally white Surely you've already noticed, but if not, the next time you go to an airport or travel by plane, notice that the Most airplanes have white as their base color, on which there may be painted colored letters, company logos or any advertising, but the background will almost always be white .There seem to be three basic reasons for this fact: The benefit thermal The color white, unlike other colors, does not absorb sunlight and reflects most of what falls on it.For practical purposes this is translat...

5 smells that will make you feel better

We have all experienced a pleasant feeling of well-being when we perceive certain aromas.Aromatherapy, since in 1928 the chemical Rene-Maurice Gattefose cradled the term, has spread throughout the world having numerous adherents In ancient Egypt, China, India, Rome or Greece already used the power of the essential oils of some plants to improve health .Without reaching the sophistication of aromatherapy we bring you 5 smells that will make you feel better and so you can use them. 5 smells that will make you feel better The neurologist Alan Hirsch, founder of the Smell&Taste Treatment and Research Foundation and one of the greatest experts in taste and smell in the USA and Wheeling Jesuit University in West Virginia (USA) give us some clues: Cinnamon In tests conducted by Dr.Hirsch, it was found that the cinnamon aroma improves the is Tability and balance .It seems that motor skills also improve, reduces fatigue and angry reactions , for example when you are behi...

How to avoid jealousy. You can get it with these 4 tips!

Feeling jealous is terrible.This emotion is tremendously complex, since it encompasses many feelings at the same time.It is not necessary to have a partner to feel this way, but it is common that they manifest in a relationship of two.In Lifestyle we give you advice on how to avoid jealousy. Don't you know how to avoid jealousy? You can get it with these 4 tips! It is normal to become jealous at a time in our life.What is not normal is to take an obsessive and violent behavior.Instead of denying or avoiding this emotion , What we have to do is question why we are jealous , every time they invade us. 1-Don't get obsessed One thing is to feel jealous and another very different is to become obsessed.When you get to this point, you see the reality distorted.Everything is as you imagine it and not as it really is.To think that your partner is flirting with someone else all the time, It will become an obsessive attitude.Remember that you must first ask yourself why you fe...

The first supermarket that does not generate garbage

Do you know how much garbage you generate each day? We make it easy for you, think about the purchase you made the last time you visited the supermarket, something normal: eggs, milk, some fruit, a few pieces of vegetables, some drinks, meat and fish, and now think about the containers in which all these products are sold.The eggs carry a cardboard and probably a plasticized cover; the milk comes in a tetrabrick or a plastic bottle; the pieces of fruit and vegetables, each in an individual bag of fine plastic; drinks in plastic or glass bottles and, finally, both meat and fish, will be carefully placed in a well-covered polystyrene tray with another plastic film, all in a simple purchase of basic products .Well now multiply all that waste for each of the homes in your city...Horrifying, right? Where do all these wastes come from? The habits of life and consumption have changed radically with respect to some decades ago.Our pace of life is getting faster, we need products he...

Lifestyle Libre

Search This Blog