5 Curious effects of odors on our body

Although we are not aware, smells and aromas have the power to control some reactions and emotions of our body.We almost all know that they are capable, for example, of triggering memories.This occurs because the area of the brain we use when we smell It is the same one in which the control of emotions and memory is.Smell and emotions are therefore very close.Join us to know 5 curious effects of smells on our body and continue discovering with We are the best curiosities.

Aromatherapy is based on that principle and, although it is currently doubted of its effectiveness since there is no solid scientific evidence to support it, there are many people who claim that It helps to overcome specific situations, such as anxiety states, and to increase emotional, psychological and even physical well-being.

5 Curious effects of odors on our body

1.Can increase appetite

One of The effects of the odors that have caught our attention the most are that they can help with the lack of appetite.Experts advise to identify the cause of the lack of appetite and solve it if the problem is medical.However, in general they suggest that an infusion Lime or lemon scent can be very useful.The smell of citrus fruits makes salivary and can induce segregating gastric juices and this simple fact increases the desire to consume food.

2.Help relieve stress

As we said before, there are odors that are especially indicated to relieve stress. Lavender is undoubtedly one of the best options.This plant reduces stress hormone levels, relaxes and helps you to breathe deeply, reducing both pressure and heart rate.It is also advised, for its sedative effect, for those who suffer from insomnia.

5 Curious effects of odors on our body

3.It can also decrease appetite

Before we said that odors could help to increase appetite, however, they can also help reduce it.We simply have to change the aroma.To control appetite we recommend the smell of mint.Apparently the smell a few drops of fragrant peppermint oil before eating it can help keep it at bay by directly affecting the center of satiety in our brain.Not only mint, but many strong aromas help us feel full and separate us from food.

4.It can fill you with optimism

To calm states of irritation, anger or anxiety, possibly the floral scent of roses can help you.Several studies have shown that it is one of the smells which has more effects since it decreases the frequency of breathing and blood pressure, so it provides a sensation No relaxation to both the mind and the body.

5 Curious effects of odors on our body

5.It can give you sleep and help you sleep

If when bedtime comes you have not managed to relax and think it will cost you to fall asleep, experts advise the scent of jasmine .They say it is very beneficial for those who have light sleep and those who wake up frequently.It has been proven that those who inhale the soft and sweet aroma during the night Jasmine improves the quality of sleep because in the phase of deep sleep there are fewer movements.It is so effective that it is one of the compounds of some drugs to treat insomnia.

As you can see, smells are curious effects on our body and our mind.Have you noticed? Is there any smell you are especially sensitive to? Share it with us! If you want to know more about the smells and aromas, we invite you to read the post: 5 smells that are about to disappear.

Comments

The story of Odile Fernandez and cancer

Is cancer directly related to eating habits? How likely are we to suffer a cancer from poor nutrition? If you want to know more about this topic, we tell you everything through the story of a fighter, Odile Fernandez. «Breast, doctor and cancer survivor». The story of Odile Fernandez Odile Fernandez is a family doctor who was fed fatally.When she was detected an ovarian cancer, she began to investigate the relationship between cancer and poor nutrition.Today, after 5 years of overcoming cancer and a second child, he has decided to tell us in his blog misrecetasanticancer.com and in his book My recipes of anticancer cuisine as prevent as far as each of us can cancer from poor nutrition. In fact, up to 60,000 copies of his book have been sold and he shows us up to 1200 references of the relationship between cancer and nutrition. 20 ali Mentions anticancer according to Odile Fernandez And it is that according to the specialists the 65% of the cancers are due to sp...

Be amazed with these PROHIBITED books!

It could be considered that the book industry began with the modern invention of the printing press by Johannes Gutenberg in approximately 1440, and with the impression of the Bible ten years later; and curiously and ironically little more than a century later, in 1564, the Index Librorum Prohibitorum , the Index of Forbidden Books , by order of Pope Pius IV.Since then, and to this day, numerous books have been persecuted for religious, political and "public moral" reasons from varying and opposing points of view according to the time and region of the world.Here are some contemporary examples. Be amazed by these PROHIBITED books! Insisting on the ironic aspect of censorship, one of the books that passed several decades forbidden in the Union of Soviet Socialist Republics (USSR, partially current Russia) it was precisely the Biblia , banned for thirty years, from 1926 to 1956, that is, throughout the period of government of Stalin and a little more. In the S...

5 myths about your hair unveiled

In Lifestyle we tell you once 9 tricks of the supermarkets so that we buy a little more, this time we present some myths related to our hair that, sometimes, do not end up being totally true.We want to add, of course, that no one better than a good professional hairdresser can cut your hair. 5 things that do not tell you about your hair 1.Starting a cane does not Let two more come out Why is there a conviction that if we start a cane instead a pair will appear more ? Who was the one who decided? Whoever it was has transmitted this idea through time to the present day.Does it have a scientific basis? Apparently not. What if it will happen if you tear off a cane is that the hair will grow back and while this short will be stiff and will look more. 2.Not for cutting more it grows more hair For some reason the idea that if we cut our hair will often grow more, it has come true, but it is not . Although it is true that when we cut the hair we make it look more h...

Jigai, the Japanese female suicide ritual

At Lifestyle we already talked to you at the time of seppuku, the ritual suicide practiced by both samurai and daimyo or former Japanese feudal lords .At a time and in a culture where he was offered more value to the honor that to the own life, the suicide was an act of valia and honesty, in case one committed an improper act or fell defeated in the battlefield. It is a subject that seen from the cultural and anthropological point of view always fascinates us.Now, something that is not so well known and that has always been a little behind the curtain of the male practice of harakiri, is that women were also forced to put an end to his life if his husbands fell. And not only the husband, the mothers also started their own ritual suicide if they had a samurai son who fell in dishonor and committed seppuku. This guy of Japanese female suicide has a name: Jigai.We'll talk about it in our space. Jigai, the Japanese female suicide ritual If you are interested in the subject ...

Beards with more germs than a toilet!

In Lifestyle we investigated if men with beards were more attractive than without and we looked for 5 reasons to wear beard .It seems that everything can be advantages when it comes to a leafy facial hair: it is not necessary to shave practically, many people consider them attractive, they can even add a touch of maturity, if we have somewhat childish features but, what about hygiene? Beards and bacteria, lots of bacteria! The beards are trendy .It's hard to walk around a city without crossing a guy wearing a long and well-groomed beard.However, that it is fixed does not mean that it is necessarily clean.Some have discovered a group of researchers in a laboratory of New Mexico , whose head is J.Golobic : in some beards we can find as many germs as in a toilet ! Argh! After cleaning several beards and taking samples, many bacteria were found, most of them normal, except in some cases in which they found, attention, fecal particles ! J.Golobic I assure you...

5 curiosities about twins you should know

It's funny how in nature things happen like the birth of two babies at the same time, even more impressive when it comes to identical twins .Because we know you're Lifestyle, like us! We tell you these Facts about twins you don't want to miss! 5 fun facts about twins you should know 1. Identical twins don't have Identical fingerprints. Many of us assume that because they share the same DNA, they must also have identical fingerprints.And assuming that you are in danger of being totally wrong. The fingerprints Fingerprints are not generated only based on DNA. When identical twins are conceived, they start with the same fingerprints, but during weeks 6 to 13 of pregnancy, as Babies begin to move, each touch the amniotic sac and unique ridges and lines are formed in each twin's hand that result in different fingerprints. Identical twins do not always have the same genetics Although identical twins are derived from a fertilized egg that contains a sin...

The 5 strangest mental disorders

The mental disorders are alterations of cognitive processes in terms of individual behavior, reasoning, ability to differentiate reality from fantasy, adapt to society's conditions and norms and so on.which are some of the strangest mental disorders of which there is a record. The 5 strangest mental disorders 1.Jerusalem Jerusalem syndrome is a type of psychosis that affects men and women alike.It affects many tourists who visit this mythical city and it is that the affected person begins to believe a biblical character. In fact, they start dressing in white tunics, preaching the word and even thinking they have the power to heal the sick. 2.Gourmand syndrome Gourmand syndrome is one of the most curious diseases of which we have knowledge.It manifests itself as a desire irresistible by the person to cook only foods that are very expensive . People who suffer from this syndrome cannot contain their desire to buy and cook very sophisticated foods and t...

Why do we usually forget people's names?

It is possible that you too are one of those people whose names escape them like the smoke that disappears through an open window.Let's give an example: last night you were in a birthday and they introduced you to new people, however, now you are unable to remember even one of their names .How can it be? Or worse yet, you go out and find yourself by chance with an old man Workmate.What was his name? You are unable to remember it, so you manage during the conversation so you don't have to pronounce your name.Be whatever it may be. You may be an exception, but this phenomenon is very Frequent .We explain why. 1.We think about other things Usually, when we are presented with a person our attention is not 100% on listening to your Name: We are pending of other things : in shaking hands, offering two courtesy kisses, thinking if we have become deodorant or not, or if that person is attractive to us. Our brain is awaiting an endless number of stimuli and internal conce...

25 Curiosities of Bilbao that ... did you know? [With Images]

There is no doubt that one of the most wonderful cities in all of Spain is Bilbao.Located in the Basque Country, it is the capital of Biscay and, according to the census, it has almost 350,000 inhabitants the million if we cover the entire metropolitan area.Thanks to the curiosities of Bilbao that you can discover in this post, you will fall in love with it even if you have not visited it. The culture, landscape or people who live in the city will instantly bewitch you.If you have visited it and want to know curiosities that you might have missed on your previous trip, this article is made for you. Discover them! Index of Content 25 curiosities of Bilbao that...did you know? | With images 1.The old city had a great wall and, after demolishing it, many inhabitants took the opportunity to play ball on the wall that was left.Calle de la Pelota. 2.The origin of the skewers, comes from the fact that formerly the gangs of friends went out to eat « little kids » and crossed...

Lifestyle Libre

Search This Blog