Laziness can cause depression

Who has not ever felt lazy? That lack of desire to work, study, to do something with your life! It is normal that sometimes we need to rest, stretch our legs and do absolutely nothing.However, when this becomes a constant and you have trouble getting to work or taking on the responsibilities of your life, it can be a problem.

Laziness can cause depression

Laziness can depress us .Yes, as you read it, letting us drag along it will cause our self-esteem to fall, that we don't feel people productive and that, little by little, we join in a depressive state.But, why does this happen?

Let's give a clearer example.Imagine, for a moment, that you aim to lose weight, but Laziness makes an appearance and invites you to give yourself multiple moments of pleasure.Chocolates, buns… and multiple excuses: “I have finished cleaning the house I deserve a prize” or “I have walked half an hour I will give myself a treat”.

Laziness can cause depression

" Do not laziness "implies an effort that we try to escape .You may enjoy that bun or chocolate, but what will happen next? You will feel guilty because you know there will be consequences.In this case you should ask yourself if you are sure that you want to lose weight or prefer to be happy eating whatever you want, without feeling guilty.

This case has an easy solution, but what happens when laziness causes us not to do our job ? The consequences here will be much more serious.A dismissal, the feeling of not moving forward, of being stuck, of being the least contributor in a working group…

Laziness can cause depression

Have you ever heard the phrase that« what it costs It is worth it »? It is easy to abandon ourselves to the pleasure of doing nothing, of not striving because doing the opposite costs horrors.That is because the result will be much more rewarding.It will make you feel good about yourself, realized as a person and your self-esteem will not be damaged.On the other hand, if you surrender to pleasure at the first exchange, your self-esteem will decline.

There will come a time when you want to get up from that sofa in which you have been so comfortable and you can not.It will cost you much more to do it the more time you spend surrendering to laziness.With laziness dreams are not achieved, goals are not achieved, new experiences are not lived riences.

We all need to progress, even a little, to make sense of our life .If you give up laziness, what can you do? stay? Don't let depression come into your life for something you can change, simply by changing the chip.

Laziness can cause depression

Do we start moving and stop wandering?

If you liked this article, do not miss:

-8 things that could indicate a hidden depression

-16 ideas to manage your time Better.Become more productive!

-10 things that make you less attractive according to science

Images: tookapic, RyanMcGuire, BrookLorin, Risto Kuulasmaa

Comments

The disturbing «Type IV Civilization»: Do you believe in it?

Let's talk today about technology, of worlds beyond our own and let's touch a little utopia, science fiction but also, a possible reality that invites us to more than one reflection.Do you believe in more advanced civilizations to ours ? In a way, denying the existence of other planets and other populations other than ours is somewhat naive and reductionist, taking into account the vastness of this universe and those that in turn, surround us. Now, have you wondered what technological level our world is in? Do you think we are little or very advanced? In 1964 the Russian astrophysicist Nikolai Kardashev established an interesting classification that continues to be used in some field, and that sought above all, to try to measure the level of technological evolution of a particular civilization, and in turn, the colonization possibilities that a population might have according to those resources. It is possible to say that this classification system is somewhat hypothet...

The extraordinary spontaneous combustion of Cornelia Zangari

That a living body burns until consumed without mediating any type of external source of ignition is a completely abnormal fact.In Lifestyle we already talk about this phenomenon in our article Spontaneous Combustion, myth or reality ? On this occasion we bring you a case in the 18th century: the extraordinary spontaneous combustion of Cornelia Zangari. The extraordinary spontaneous combustion of Cornelia Zangari Apparently, the case of Cornelia Zangari is cited by the British writer Charles Dickens in the preface to his novel Bleak House (Desolated House, 1853). From this Mention, spontaneous combustion became a very popular topic and especially the case of Countess Zangari. The combustion of Cornelia was reported by Giuseppe Bianchini (1704-1764) scholar and scientist , who was an advisor to the popes Clement XII and Benedict XIV, in a report entitled: « Parere sopra la cagione della morte della Comtessa Cornelia Zangari«. In the story he explains that the Countes...

The horror reformatory: The Arthur G. Dozier School

The history of the United States is often woven with numerous gaps of darkness that history is gradually bringing to light.One of its most controversial and unfortunate basements was what happened in a Tallahassee reformatory, the capital of Florida, throughout the 20th century. The horror reformatory: Arthur G.Dozier College To testify to that horror, there are many of the boys there admitted that, finally, they could give their chilling account of what they lived there.And not only that, the 55 bodies scattered through the grounds of that supposed school for rebel boys, give «silent voice» about some understandable educational practices. Arthur G.Dozier College It has taken more than a century for this drama to come to light, and today, we want to remember it for you in Lifestyle. The Arthur G.Dozier Young Industrial School Let's put a random date: 1960.Imagine you're a 14-year-old boy life, he is not treating you too well.Imagine that your parents mistreat ...

5 Curiosities of Cristiano Ronaldo that you should know

Cristiano Ronaldo is a star that awakens as many loves as hate, inside and outside the soccer fields.His football consecration took place during his time at Manchester United, which resulted in the most expensive transfer in the history of football at the time when he reached the Real Madrid team, where he improved his competition even more, reaching his maximum records both in game as in goals.In fact, if something is unquestionable are the records broken throughout his professional career , among which the four Golden Boots stand out or be the top scorer in the entire history of The Champions League.And it is precisely because of this importance that today we bring you 5 curiosities of Cristiano Ronaldo that you should know whether you idolize it or hate it. 5 Curiosities of Cristiano Ronaldo that you should know 1.The tense rivalry between Cristiano Ronaldo and Lionel Messi Over the last years the name of Cristiano Ronaldo has stood out in the international football scene; b...

Why do you get nervous? Discover it and face it!

Nervous sensations are actually very useful.They go back thousands of years ago, at a time when most of what humans did not know, did not understand or could not predict, literally, that I could kill them .If the first humans were brave enough to walk on a meadow of unknown grass, for example, they could end up becoming the dinner of some wild animal that was on the prowl.So, get nervous in that situation , it was normal, and also necessary to be alert. Why do you get nervous? Discover it and face it! So humans and other animals developed a fear built into the unknown.In a dangerous, uncertain world, it was very useful for the first human beings to be able to react to danger quickly and effectively .This response to fear was connected to the nervous system.It was designed to give a great deal of strength, intelligence, and speed.When the first humans faced dangerous wild animals For example, the fear response helped them run and hide.It also helped them find strength, even to ki...

The story of Odile Fernandez and cancer

Is cancer directly related to eating habits? How likely are we to suffer a cancer from poor nutrition? If you want to know more about this topic, we tell you everything through the story of a fighter, Odile Fernandez. «Breast, doctor and cancer survivor». The story of Odile Fernandez Odile Fernandez is a family doctor who was fed fatally.When she was detected an ovarian cancer, she began to investigate the relationship between cancer and poor nutrition.Today, after 5 years of overcoming cancer and a second child, he has decided to tell us in his blog misrecetasanticancer.com and in his book My recipes of anticancer cuisine as prevent as far as each of us can cancer from poor nutrition. In fact, up to 60,000 copies of his book have been sold and he shows us up to 1200 references of the relationship between cancer and nutrition. 20 ali Mentions anticancer according to Odile Fernandez And it is that according to the specialists the 65% of the cancers are due to sp...

Why are some people better than others in math?

It is not a secret, we know that there are human beings who have greater ease for mathematics and even enjoy them, while for others they are a kind of torture and extraterrestrial language almost impossible to understand.These differences in addressing the numbers have been attributed to socioeconomic and environmental differences among children, and to different levels of quality in education systems around the world; and this may partly be true, but not the whole truth, as evidenced by recent research and studies conducted in the United States. Children who calculated All human beings are born with an innate ability to calculate and numerical calculations , which allow us to know immediately which tree is most loaded with fruits or estimate at a glance how many birds are in a flock.However, it also seems to be innate the fact that some humans have a greater ability than others to handle numbers. Universities Americans from Duke and John Hopkins conducted a study with...

Do you have a superior ability to recognize faces?

Some people can't remember a face.The neurologist and writer Oliver Sacks wrote the famous phrase about this condition, known as face blindness or prosopagnosia, in his book "The man who confused his wife with a hat." But there are other people who have an extraordinary ability to recognize faces , even those of strangers.Scientists have studied these "super-recognizers", and have found that they are so good at remembering faces, as those who suffer from prosopagnosia are bad Do you have a superior ability to recognize faces? Great recognizers are rare.Josh P.Davis, a professor of psychology at the University of Greenwich in England, said that these individuals probably represent less than 1% of the population. He also said that Some London police officers are super-recognizable, and they use them to identify criminals in blurry camera images. Of course, the opposite also exists.The first case of face blindness or facial blindness was reported in 197...

10 curiosities about the Engagement Rings

In many parts of the world it is tradition to give the bride a ring as a sign of engagement before the link occurs.Where does this custom come from? Join us to know 10 curiosities about the Engagement Rings 10 curiosities about the Engagement Rings It is believed that the origin of the custom of delivering a ring to seal a marriage commitment comes from Ancient Egypt , was picked up by the Greeks and has reached us through Rome. 1.The ring was worn in the ring finger of the left hand because according to tradition, the vein called «amoris» passes through.It was believed that this vein went directly to the heart.Currently according to cultures it is carried in different fingers. 2.In Ancient Rome, before the second century BC, it was the father of the bride who received the engagement ring from the hands of her daughter's suitor.Later the ring began to receive the future wife, but was shaped like a key and opened chests and cupboards in her future home.It was ...

5 negative attitudes in the education of children that we do not consider so

Being parents is not an easy task .In general all parents try to do their best, read articles and manuals before their children are born, listen to advice and especially try to apply the logic and not fall into errors that they have detected in others or even in their own parents.Despite putting all the effort, sometimes we realize that ways of acting that we consider beneficial, have not given the result The psychologists tell us about attitudes that are negative in the education of children and that many of us do not consider to be so. 5 negative attitudes in the education of children that We don't consider it like this 1.Protect them from risk Dr.Tim Elmore has detected some of these attitudes, among them he talks about the excess of protection .One of the parents' jobs is to protect their children from risks, but they cannot be isolate from any kind of setback .Children should fall to the ground and learn that a few scrapes on the knees are not important and...

Lifestyle Libre

Search This Blog