The psychotherapeutic method of "Family Constellations"

The "Family Constellations" psychotherapeutic method is a controversial therapy system that is currently applied in many countries to solve emotional disorders that hinder the reach of happiness .There are many detractors and those who accuse this method of being purely ineffective quackery, since its results are not verifiable, but at the same time it has numerous supporters.At Lifestyle we wanted to approach it for know what it is and how it works.

The "Family Constellations" method

The "Family Constellations" method was invented and developed by German theologian and pedagogue Bert Hellinger, whose opinions on issues such as incest, homosexuality or Hitler have been widely criticized.The method of family constellations was called in German Familienaufstellung which means «position in the family ia » and is a pseudotherapy based on the belief that individuals are able to perceive in an unconscious way certain patterns or structures that build family relationships and that these remain in the interior of the person so that later affect their behavior in both cognitive and affective issues .That is, what prevents you from fully developing and being happy can have its origin in a family conflict or situation of the past .Just as physical traits are inherited within families, family history is also inherited since we all belong to family systems.

The psychotherapeutic method of

The way how we react to certain situations can be searched in the past famili ar , in the experiences of parents, grandparents and even further back in the family lineage.Through the method of "family constellations", their followers believe they can solve problems of trust, affective or relationship with others.When you go to make a constellation, which can be group or individual, you must take two things into account: on the one hand those circumstances that make you say "I never..." or " I always… ”because they denote a repetition of attitudes that can hide a conflict in family history and on the other collect that family history, with special emphasis on signed events such as premature deaths, murders, sexual abuse, abortions, addictions, inheritance scams, family members not talked about, etc.

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