Do you speak in dreams? It is possible that it is something common in you and you may also never be aware that you did it, until that other person who shared the nights with you told you that you are a “parlanchin”.
Random words, sudden phrases taken out of context, shouting for help ...Actually, it is quite common, especially in children.This type of parasomnia is known as somniloquism and, in fact, it is something that We have all done some time.Now, sometimes they are just simple guttural sounds that do not become clear words, but other times, we can get to make authentic dialogues without meaning or logic.
If you feel identified , do not hesitate to know more aspects.I am sure you find it interesting.
What do I speak in dreams? And what did I say?
We are always surprised.When we wake up in the morning and they tell us about "you have not stopped talking tonight," the first thing we feel is trouble...What if I said something I shouldn't? What if the subconscious has failed me and I have pronounced a word (or a name) that will bring me problems with my partner?
It is something common and does not have the greatest importance.that is not associated with any disease and that usually is usually associated with those times in which we suffer a little more stress.Now, to better understand the phenomenon of somniloquia we must take into account these aspects:
- 80% of children speak in dreams , especially between 3 and 11 years.
- When we speak in dreams we do it without realizing it and, In addition, we use a very dry tone, with which, we can say very serious things like insults, with very little emotion.
- What actually happens is that we experience a "brief awakening" during sleep not MOR/REM.If we wake up during the MOR phase, then the motor reflex will be joined and the words will be articulated more clearly, it will not be a simple sound.
- Now, but...why do we do it, why do we speak in dreams? ? In the case of children, it is often related to night terrors.In fact, it is common for them to even experience sleepwalking.
- In adults is usually associated , as we told you at the beginning, to stress .At times when emotions or worry live very intensely in our mind.Also fever or some medications can produce this parasomnia.
As a curious fact we will tell you that the most common phrases that we usually express have to do with ideas or situations that help us to vent: « I did not want to, it was who forced me "," I have told you that I am not going to do it "," What you say is nonsense "...
Other people often complain that in the middle of the night their couples start talking unexpectedly, saying or things that the next morning not only do not remember , but they deny.Which can generate the occasional problem on an emotional level.Now, as an even more curious and disturbing fact we will tell you that there are people who experiences situations like the following:
Foreign parents who explain how their children, always between the ages of 6 and 8, speak in dreams, something that would be normal, if not because it they do in languages they don't know. After 9 years, this phenomenon disappears. Puzzling, true d?
If you are interested in this data and others related to dreams Do not hesitate to read the book "Strange Dreams" by Brian Andreas .Meanwhile, do not forget to explain your experiences and remember our article about lucid dreams.
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