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How to be happy at work and not die trying

How to be happy at work? You know? Maybe we must first ask ourselves what happiness is, after all, it seems that depends on your attitude towards the activities you develop in your daily life and, because it is based on Attitude, if you are unhappy, it depends, to a large extent, it is your choice!

Because we spend a large part of our life at work, we need to know how to enjoy this space and not feel that life is going away in it and makes us unhappy .Discover some keys to feel more comfortable in your work environment.

How to be happy at work and not die in the attempt

Remember that motivates you every day

Thinking about the future is important, but remember that you live in the present, here and now, think about that you suspect your work makes you happy-even if it's just a little bit-analyze what you do and make sense of it .

How to be happy at work and not die trying

It is important that you be aware that your work has a greater impact than you think and, above all, the key is to do every day thing, however small, that you like.How to be happy at work? Choose to be happy today, with the resources you already have available.

Disconnect, limit your work time

It is important to differentiate between the hours of work and rest. This helps to assess what is done and not overload with more than one can do.Disconnect when appropriate, allows the level of productivity to increase and better use the time.

Avoid being multitarea

We are not made to do many things at the same time ; We are not machines.If you try to do a "little" of one thing and another, you will end up doing things wrong and very stressed.

How to be happy at work and not die trying

This is an important tip if you want to understand how to be happy at work: focus on one thing until you finish, then move on to another.

Organize your time, manage it and master it

How much time will you spend on X homework? If you make a list by priorities of the activities you should do and set a period of time for each one, you can be much more effective. Do not let the hours go by and spend the same task because you can't concentrate: set a goal and accomplish it.You can!

Maintain good relations with your colleagues

Every day you should get up and go to work, you will meet the same people over and over again, so the relationships you establish with them should be pleasant and friendly.

How to be happy at work and not die trying

Learning to work as a team will help to reduce the loads considerably.In addition, if you feel calm and appreciated, you will have even more motivation and will work with many more desire.

Remember to be grateful for what you have

Never forget to thank what you have, not only for work, but for every detail of your life. The attitude of gratitude attracts positive energy to your life, positive people and good opportunities.Not everything is rosy, but when you focus on the good of life, you are happier.

Get enough sleep

If you get to work Under a bad night's sleep, you may be tired and in a bad mood, which makes it difficult for you to do your homework correctly and could even be a negative thing for people with whom you share the space.

How to be happy at work and not die trying

Get enough rest and you will have more energy to start the day with good cheer.

Do not neglect your food

Sometimes we let work absorb us and we forget that we have to eat well for Maintain health. Try to respect your meal times and make sure that they are healthy if possible .Do not drink coffee all day, a cup is occasionally good, but a piece of fruit is more recommendable.

Organize your workplace

Nobody wants to work in the midst of chaos. Try to keep your space clean, clear and make you work at ease, so you will be more productive and you can work without distractions.

How to be happy at work and not die trying

You already know some tips on how to be happy at work.Do you have others that you would like to add? Be sure to see:

-Is your boss happy with your work? Find out if you are doing well!

-19 Very well-paid jobs for those who do NOT endure stress

-Your perfect job according to your personality

Image: (c) Can Stock Photo/Bialasiewicz

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