Skip to main content

5 basic rules of life that we should keep in mind

Rules of life there are many, as many visions as we have of this world in which we have to adapt to get the best out of it and allow ourselves to be happy, or at least, achieve that inner balance with which to tell us that of «I feel good».

Today from Lifestyle we want to propose 5 basic rules.It is without a doubt a personal classification in which to reflect, but of course, something we would like to ask you is that You also give us your 5 ideas, your five personal rules about what it means for you to live with integrity, happiness and freedom.

Do you fancy the challenge? For our part, here are our 5 tips.

5 basic rules of life that we should keep in mind

1-No one should be responsible for your happiness, only you

There are those who conceive happiness by being next to a couple.Others, they only feel good when they are with their friends, with their family, with significant people.

There is no doubt that love, the love and friendship of ours make us happy, but a vital normal that we must take into account is that «we must not depend». Do not put your own happiness in the other's pocket.

5 basic rules of life that we should keep in mind

This can make us fall into the error, for example, that we are aware of what others say or do to feel good, when happiness must come out of ourselves, so that we can share it in freedom and integrity.

2-What others think of you, is their problem, not yours

Live linked to criticism, to have to satisfy others, to be "like your family" expects Be it or "your partner" whatever you behave, is an unnecessary source of suffering.

You are your own judge, you who must be responsible for what you do and say freely without having to do what others wait to "enter their game".It is not appropriate, listen to your own voice and act in harmony with your values, with your self-esteem.

3-What it angers you, it learns to be free and to forgive

This advice falls within the Buddhist religion, we know it, but it contains in those wise words a wisdom that we should not ignore.

If we spend the day hating someone or lamenting something, we will continue to be slaves to our own enemies of yesterday.We lose our lives drowning in those negative emotions that far from allowing us to move forward, we get stuck.

5 basic rules of life that we should keep in mind

Turn the page, no more.Dilute the grudge with forgiveness and break ties with pain.

4-Disable mental noise and dare to experience new things

Surely you have gone through those times when you kept thinking about the same things over and over again : This has gone wrong, now I have the doors closed and I don't know what to do, everything is lost...

  • Mental noise can sometimes be our worst enemy.We become obsessed with things, with negative dimensions that put walls to our mind and wire fences to our hearts.Don't let it go.

Mental noise fades by going outside, talking to people, knowing new people and starting new projects.Dare to experiment, get out of your comfort zone.

5-You are the artifice of your own destiny

Destiny is not woven by invisible beings for you , nobody is predestined nor are we passive agents of our own future.

5 basic rules of life that we should keep in mind

  • You are your own designer, who chooses which door to open, which person to know or leave behind , who must be able to play the stars with your fingers if you wish.
  • With motivation, enthusiasm and an open mind you can define your destiny day by day, both in the small decisions and in the great.

Do you agree with these 5 rules of life to be happy? Don't forget to leave us your proposals now.We'd love to read them!

Meanwhile, you won't Do not miss the following article: how to train your brain to develop your INTUITION.

Comments

Popular posts from this blog

Why do we sometimes sound that "we fall into the void"?

If you've ever sounded that, suddenly, you fall into a vacuum or that you simply fall out of bed, then you are part of that 95% of the population that shares the same dream pattern.This short and short experience has caused you to wake up alarmed and with agitated breathing.A shock that far from propitiating a relaxed dream fills us with restlessness in the tranquility of the night. But why does it happen? We will explain it to you below and give you some small tips to prevent it from happening to you more times. I'm going to fall! Why does my brain do this to me? Let's talk first about that common experience: that of sounding that we fall out of bed. If you make a small effort of memory, you You will realize that this phenomenon occurs especially in the first moments of the dream, a few minutes after closing our eyes and even when we fell asleep on the sofa.Without knowing how, we suddenly experienced a strange sensation, as if we were at point of overturning,...

Munchausen by Powers | Discover 3 Real Cases

The WHO in the 10th Edition of its International Classification of Diseases admitted a mental disorder which I call "factitious disorder" or "Munchausen syndrome" and which it defines as "the intentional production or the fact of pretending somatic symptoms or disabilities or Psychological ».In Lifestyle we have entered this syndrome at the entrance.What is Munchausen Syndrome? | The most surprising cases, and this time we wanted to find out more about a variant of this mental illness: Munchausen syndrome by powers and know some real cases .You may have seen it in some series of television dedicated to the world of medicine, but many professionals doubt that it really exists.Share us to know what is the terrible Munchausen syndrome by powers . Munchausen by Powers: discover 3 real cases 1.What is Munchausen by powers? Munchausen's syndrome is a mental disorder in that the individual who suffers it is self-injurious or ill, real or fictitious ,...

What is your dosha? Discover your biotype according to Ayurveda

In Lifestyle we love to investigate, so in this post we are going to talk about doshas , or physical biotypes, according to Ayurvedic medicine . As you may know, ayurveda is an ancient system of traditional medicine that originated in India and in Sanskrit means, more or less, "truth or knowledge about the duration of life." There are three texts that could be considered as the basis of Ayurvedic medicine, and they are the Sushruta Samhita (between the fourth century BC and the third century AD), which was a pharmacopoeia; the Caraka Samhita (more or less in the second century AD) and the Ashtanga Hridaya Samhita , after the two others and attributed to a possible Buddhist monk, which is a compendium of medical treatments. What is dosha? According to Ayurveda, dosha is "vital air" or "humor" or, to put it more scientifically, "temperament", "biotype" or "metabolic principle". There are three doshas...

How will the 3rd industrial revolution affect you?

We live dizzying times, of continuous innovations and technological changes that influence the lives of billions of people who live in networks even if they sometimes ignore it, and do not know that a decision made thousands of kilometers can affect for good or for bad their lives. One, two, three, the Internet arrived! This process began with the first industrial revolution, which took place at the end of the 18th century with the development of the textile industry and the appearance of the steam engine. Steam thresher These machines generated prosperity, favored and, thanks to the railroad, shortened the distances, but also stimulated the exodus from the countryside to the cities and the formation of large areas of misery. The second industrial revolution took place at the beginning of the 20th century and had as its main protagonist and symbol to Henry Ford, promoter of mass production, where appropriate with the famous model T. Ford Model T, 1917 This second revol...

Creative designs to escape a fire of the nineteenth century

With the use of domestic technologies such as oil and gas lamps, the fires in the nineteenth century were a recurring evil.Consequently, the sum of people who lost their lives , burned in factories and in residences, it was alarming, not counting the figures of those who died from the diseases of the Victorian era.Against all skepticism, inventors of the era began a whole revolution of creative designs to escape a fire...they were not very useful but you would be interested to know them for their rarity. Creative designs to escape from a fire of the century XIX A crowd gathered on March 10, 1860, in New York, to admire a slide that was deployed along a building .It was held by ropes in the sides and the top was fixed to a window of the enclosure.No one had seen anything similar before.What was it for? Some spectators, with a little fear for the novelty, dared to slip.The audience that waited on the surface was perplexed, as they managed to descend with the bones in place. Tha...

5 Strange jobs we didn't know existed

There are jobs and professions that are common to most current societies such as teachers, police, shoemakers, doctors, researchers, lawyers…, however there are others that are unknown to most .One because they are carried out by very few people and others because they are limited to specific cultures.Colpan us to know 5 strange jobs that we did not know existed . 5 Strange jobs 1.Ear cleaner Although they are disappearing because more and more people prefer to go to professional medical services, in the streets You can still find them from many cities in India. Ear cleaners for a minimal fee remove the wax from your ears without using any type of oil. A Burned with sticks, cottons and tongs, they usually have voyeurs while they do their delicate work in the middle of the sidewalk. 2.Professional «Excuseer» Japan It is a country of curious customs and traditions.In Lifestyle we already talk about the Yubitsume or the amputation of a finger to wash an offense and ...

What happens in the mind of a pyroman?

Every year there are thousands of hectares of forests that are burned on our planet .The disappearance of this vegetation irreversibly affects its surroundings.Fires are sometimes fruit of nature itself, such as when lightning strikes, others of an accidental neglect or we discover that behind there is an economic cell phone and in some, behind the fire, there is a pyroman .Pyromanians not only burn forests , but they also do it with real estate or other things.Many of us have asked ourselves, what happens in the mind of a pyroman? What happens in the mind of a pyroman ? This question was also asked by a group of investigative psychologists of the University of Kent led by the professor of forensic psychology Theresa Gannon.important for therapy to know how the mental process works , although it is estimated that only 3% of fires are caused by pyromaniacs. Pyromania is a psychological disorder related to impulse control .Whoever suffers from pyromania is called pyr...

Do you know why the Sugus de pina is blue?

Sugus is one of the most popular brands of chewy candies .Who hasn't eaten a Sugus candy in childhood? They are so well known that the brand has become a common name and with it all soft and square candies on the market are normally designated.The wrapper identifies the flavor of caramel , yellow-lemon, red-strawberry …, But do you know why Pina Sugus is blue? Do you know why Pina Sugus is blue? Many people have asked themselves this question; the blue does not correspond to any flavor nor is it related to the pineapple .Years ago the hoax spread over the Internet that this color in the wrap of the Sugus de pina corresponded to that of the flag of Barbados , which is blue, since that country was the main importer of pines to make candies.This is totally false . According to the portal Verne of the newspaper El Pais , which contacted the current Wrigley company manufacturer of Sugus, the story is different.When they bought the brand from Suchard the packaging was a...

Do you have a superior ability to recognize faces?

Some people can't remember a face.The neurologist and writer Oliver Sacks wrote the famous phrase about this condition, known as face blindness or prosopagnosia, in his book "The man who confused his wife with a hat." But there are other people who have an extraordinary ability to recognize faces , even those of strangers.Scientists have studied these "super-recognizers", and have found that they are so good at remembering faces, as those who suffer from prosopagnosia are bad Do you have a superior ability to recognize faces? Great recognizers are rare.Josh P.Davis, a professor of psychology at the University of Greenwich in England, said that these individuals probably represent less than 1% of the population. He also said that Some London police officers are super-recognizable, and they use them to identify criminals in blurry camera images. Of course, the opposite also exists.The first case of face blindness or facial blindness was reported in 197...

Murderous mother-in-law: the case of Styllou Christofi

A woman accustomed to violence , who without any remorse was able to kill the mother of her grandchildren.Discover the chilling story of Styllou Pantopiu Christofi , probably after meeting her thank you for the mother-in-law you have. From Cyprus to London Styllou Pantopiu Christofi was born in a poor and small village in Cyprus in 1901.Accustomed to violence from an early age, Styllou developed a very strong and closed character , was the type of person who never admitted a mistake. The first crime this woman committed was against her first mother-in-law , tired of her meddling in the affairs of her home and marriage decided to murder her .With the help of two other friends, she introduced a hot tile into the mouth of the poor old woman, burning it inside.None of the three involved I get to tell something about this crime, so Styllou was free from all guilt. Styllou Pantopiu Christofi ​​His only son, Stavros , decided to leave Cyprus in search of a better futur...