Skip to main content

5 basic rules of life that we should keep in mind

Rules of life there are many, as many visions as we have of this world in which we have to adapt to get the best out of it and allow ourselves to be happy, or at least, achieve that inner balance with which to tell us that of «I feel good».

Today from Lifestyle we want to propose 5 basic rules.It is without a doubt a personal classification in which to reflect, but of course, something we would like to ask you is that You also give us your 5 ideas, your five personal rules about what it means for you to live with integrity, happiness and freedom.

Do you fancy the challenge? For our part, here are our 5 tips.

5 basic rules of life that we should keep in mind

1-No one should be responsible for your happiness, only you

There are those who conceive happiness by being next to a couple.Others, they only feel good when they are with their friends, with their family, with significant people.

There is no doubt that love, the love and friendship of ours make us happy, but a vital normal that we must take into account is that «we must not depend». Do not put your own happiness in the other's pocket.

5 basic rules of life that we should keep in mind

This can make us fall into the error, for example, that we are aware of what others say or do to feel good, when happiness must come out of ourselves, so that we can share it in freedom and integrity.

2-What others think of you, is their problem, not yours

Live linked to criticism, to have to satisfy others, to be "like your family" expects Be it or "your partner" whatever you behave, is an unnecessary source of suffering.

You are your own judge, you who must be responsible for what you do and say freely without having to do what others wait to "enter their game".It is not appropriate, listen to your own voice and act in harmony with your values, with your self-esteem.

3-What it angers you, it learns to be free and to forgive

This advice falls within the Buddhist religion, we know it, but it contains in those wise words a wisdom that we should not ignore.

If we spend the day hating someone or lamenting something, we will continue to be slaves to our own enemies of yesterday.We lose our lives drowning in those negative emotions that far from allowing us to move forward, we get stuck.

5 basic rules of life that we should keep in mind

Turn the page, no more.Dilute the grudge with forgiveness and break ties with pain.

4-Disable mental noise and dare to experience new things

Surely you have gone through those times when you kept thinking about the same things over and over again : This has gone wrong, now I have the doors closed and I don't know what to do, everything is lost...

  • Mental noise can sometimes be our worst enemy.We become obsessed with things, with negative dimensions that put walls to our mind and wire fences to our hearts.Don't let it go.

Mental noise fades by going outside, talking to people, knowing new people and starting new projects.Dare to experiment, get out of your comfort zone.

5-You are the artifice of your own destiny

Destiny is not woven by invisible beings for you , nobody is predestined nor are we passive agents of our own future.

5 basic rules of life that we should keep in mind

  • You are your own designer, who chooses which door to open, which person to know or leave behind , who must be able to play the stars with your fingers if you wish.
  • With motivation, enthusiasm and an open mind you can define your destiny day by day, both in the small decisions and in the great.

Do you agree with these 5 rules of life to be happy? Don't forget to leave us your proposals now.We'd love to read them!

Meanwhile, you won't Do not miss the following article: how to train your brain to develop your INTUITION.

Labels:

Comments

Post a Comment

Popular posts from this blog

Improve your emotional intelligence | 3 Tricks to achieve it

Lately there is a lot of talk about emotional intelligence and how to improve it but you should know that improving your emotional intelligence does not mean that it helps you pass all the exams you have from now on, but what you will do will become a functional, comprehensive and well-adapted adult. Do you want to know why it is important to improve your emotional intelligence? EI, as it is known, is the ability to identify and manage your own emotions and the emotions of others.Emotions are many and varied, so if all you know is "sad", "happy" and "angry" get ready because we bring you an intensive course on IE, where you will discover new sensations and you can put a name to many feelings. What is emotional intelligence? EI is the sister undervalued and marginalized, and poorly understood, of the IC (intellectual quotient).Until recently, the CI eclipsed any other type of intelligence and it was understood that this was the only intelligence w...
Post a Comment
Read more

You will not believe how many species disappear per hour

The rate of extinctions of the species is really worrying on our planet, so the urgent need to begin to understand that wealth, whether biological or cultural, is in the diversity .How many species do you think disappear per year, day and time? Do you think we do something to reverse the situation? The worrying rate of extinction: 72 a day, 3 per hour Every year disappears 27,000 species , equivalent to 72 species per day , or 3 per hour ! Goodbye to biodiversity The biodiversity , also known for biological diversity, encompasses all of the species and living things on the planet, such as result of the process of natural selection and evolution of life over the years.During the years in which life has developed on the planet, the conditions of it: physical, weather , chemical, environmental, etc., have changed and this generates changes in the characteristics and quantity of the species of vegetables and existing animals. Several species manage to adapt to t...
Post a Comment
Read more

13 things that make you make bad decisions

Hello Lifestyle ! Before reading the article we would like you to know a new way to discover our curious world, through Youtube ! We have a channel that we would love to be part of.You can subscribe and get to know it here-> YouTube Lifestyle! Every day we make decisions that, for the most part, we believe are the right ones Sometimes we can be wrong because we get carried away by emotions, but there are also other alternatives that make us make bad decisions.In this article we explain 13 things that lead you to the wrong choice . 13 things that make you make bad decisions 1. People tend to underestimate the importance of all the information that is around us.One of the factors that lead us to make bad decisions is the heuristic availability .That is, if a person you He says that smoking is not bad because he met someone who smoked until he was 100 years old and did not affect him, will you do the same? 2. When you think something is going to have an effect In yo...
Post a Comment
Read more

Eugene Bostick, the man who has built a train for abandoned dogs

A train for abandoned dogs? Since when do our dear four-legged friends go on a private train? You will wonder, without a doubt, when reading the title of this article. The only lucky (for now) capable of enjoying the most original transport are the dogs of an 80-year-old retiree named Eugene Bostick .His idea, and most of all his love for animals, has made his unique creation go around the world. Ready/a to know the Canine Orient Express? From Lifestyle we offer you a direct ticket. The train from Eugene Bostick, Texas Mr.Bostick has been retired for a few years, but that hasn't He lost his fondness for what his job was: driving railroads. Throughout his life he was an employee of the Union Pacific Railroad, and now, he is a restless retired person living on a farm in Fort Worth in Texas, along with his wife, his brother and his herd of abandoned dogs, those companions that he has rescued. Among his weekly routines, ranging from taking care of his fields, cutti...
Post a Comment
Read more

Escopophobia: terror of the evil eye or simply to be looked at

A phobia is defined as the «intense and irrational fear, of a sickly nature, towards a person, a thing or a situation».In Lifestyle we have approached some of the most curious phobias, and on this occasion we want to deepen Escopophobia: terror of the evil eye or simply to be looked at. Escopophobia: terror to be looked at It might seem that the subject of phobias is something modern that has emerged in a society that does not have other problems, however it is not so in many cases.Concretely, the scopophobia was already described by Hippocrates in the 400th century The wise man mentioned the case of a young man who was so shy that he "loves darkness as light" and "thinks that every man observes it". The term scophobia comes from the Greek «sko peō ”and“ phobos.”The first word means“ look at ”or“ examine ”and the second“ fear.”What happens to the one who suffers from scoophobia is that he has terror to be seen or looked at by others .As a result, he...
Post a Comment
Read more

Alpha women: do you identify yourself? Increasingly present in our society!

The term "alpha women" is not new, nor is it a timely fashion for many of these self-help or women's fashion magazines.Not at all. This idea appeared cradled for the first time thanks to the doctor and clinical psychologist Dan Kindlon, in his book "The alpha girls" in 2006. From his department of psychiatry in " The Harvard Medical School " began to study a phenomenon that was increasingly evident in our society.Women were-and are-gaining strength in our present, to the point of leading and many spheres that are far from the private sphere where until recently, they were relegated, linked to nurture and the care of the home. If not long ago, and from the ethology there was talk of the alpha males, now the figure of the alpha women is exalted.Although we are not mistaken: we are sure that In your family you have a grandmother, sister, aunt or your own mother who presents these same characteristics Valentia, courage, security person, leadershi...
Post a Comment
Read more

Motel owner spent 30 years spying on his clients

Can you imagine visiting a motel and that, in your supposed privacy, someone is watching all your movements? Sounds like a horror movie, but the truth is that it happened.The owner of an American motel has been spying on all the guests of his establishment for years.His name Gerald Foos and the reason for his "espionage" was, he says, mere curiosity. Motel owner spent 30 years spying on his clients In 1980 the writer Gay Talese received a mysterious handwritten note by Gerald Foos, who owned a motel Colorado (USA) In the note, Foos acknowledged having spied on the sexual life of the clients who visited his business during-attended!-Three decades.And not only this, he had dedicated to write down all the details in a notebook. Foos offered these notes to Talese, because he thought they could serve as inspiration for the book he was writing "The woman of your neighbor." The writer did not I doubt, I travel to Colorado to observe the motel and find out how the...
Post a Comment
Read more

Exercise and mental health | To what extent are they related?

Many times we have read or heard that in order to enjoy a correct mental health it is necessary to practice sports or exercise, however basic it may be.However, how true is it? Today we will inform you of the results of a study conducted by researchers belonging to Yale University and the University of Oxford, where the relationship between exercise and mental health was demonstrated.We are sure that you will be amazed at the results and want to practice some sport at end the reading of this article. Taking a sample of nothing more and nothing less than 1.2 million people (all of American origin and with ages over 18 years), the researchers who published their study in The Lancet Psychiatry, obtained great results of the relationship between exercise and mental health , after four years of data collection and analysis where the practice of physical activities and medical history played important roles.! Exercise and mental health: do they have a relationship or not to keep us h...
Post a Comment
Read more

4 sacred stones that fell from the sky

Also known as "lightning stones" or "sky stones", the meteorites that have managed to partially reach the earth's surface have exerted a strong fascination in all cultures, acquiring in some cases a sacred or religious halite. We will tell you about four who have exerted a special influence in their time, and have even reached our days with their cult intact. 4 Sacred stones that fell from the sky 1.The black stone of Pesinunte Cibeles is one of the oldest goddesses known, its cult dates back to the Neolithic, in the region of Anatolia (Asia Minor, present day Turkey), and partly revolved around a betil (a "lightning stone" ), a meteorite of black stone that was taken by the Romans during the Second Punic War-the war against Carthage-, and moved to Rome, where a temple was built, which l It was consecrated in 191 BC, and was worshiped for a long time. The goddess Cibeles Cibeles, a telluric deity, was associated by the Romans with ...
Post a Comment
Read more