Skip to main content

6 ways to make our lives bitter

Sometimes we get bitter without really being aware of it .That's why it's important to discover some ways we have to make our lives bitter.It's not like we want everything to go wrong or be unhappy , just that our habits are not the most appropriate.

Do we learn to change them?

6 ways to make our lives bitter

Our mind, sometimes it seems to turn against us .We turn the tortilla around everything that could be much simpler.But no, it seems that it is much easier to choose the difficult path.

6 ways to make our lives bitter

Here are some ways to make our lives bitter.that you feel identified with one.

Which one prevails in you?

1.Think about the bad instead of solving it

What is negative about your life? Maybe you have that friend that you don't like how he acts or how he uses you, maybe you worry about a situation because instead of taking action you just think….

To solve all that in what What are you thinking, it is necessary to act! Thinking too much is not positive, it will make us turn things around creating an infinite loop, without putting them to remedy.Get courage and act, you will see how everything is solved.

2."An eye for an eye and a tooth for a tooth"

Who created this stupid saying? The "eye for an eye and a tooth for a tooth" prevents us from forgiving , that we always hold a grudge and that we have the need to pay with the same currency.This will not make you happy, as it will prevent you from moving forward as a person , anchoring yourself in a negative feeling.Will you really stay that way?

6 ways to make our lives bitter

3.If you are wrong, others are too

We all have days when we are bad, but one way to make life bitter is to wish that others also be. Do you remember those moments when everyone around you laughs?

You can't stand it.In your mind you wonder if they don't realize they bother, if they do with bad intentions or if you care so little that they haven't even noticed you.See, what bothers you? That nobody cares about you? Think about how you're getting bitter without any need and how little you like to have to endure the grunt of the day.Sketch a smile and join the happy people, everything will be better!

4.When everything is going well, I start to fear

If we are insecure, at the moment when everything is going well instead of continuing in that state we start to fear .our future, to think about everything that can happen badly...It is a free way to make our lives bitter.Being cautious and aware is good, to be distressed by things that you do not know and that you may not be able to change, it is absurd.Think about what you could do with the time and energy you use in this unproductive activity.Get the most out of it!

5.Think that everyone talks badly about you

Have you been through Two people who laughed softly and thought they laughed at you? This usually happens when we don't trust ourselves, when we feel insecure and believe that Everyone watches us.

6 ways to make our lives bitter

It is normal that they are your imaginations, so do not think that everyone notices you and gossips about your outfit, your hairstyle, etc.It is not true, and if it was, who cares? What is really essential is that you are comfortable with yourself.

6.Always look for a culprit

When something has been lost or broken, what is the first thing you do? People who become bitter are always looking for a guilty person , but those who do not try to fix or find what they have lost.Again, instead of investing energy in something negative, use it in looking for the solution or the positive aspect.

"Leading a bitter life can anyone, but bitter life on purpose is an art that is learned"

-Paul Valery-

With what have you felt more identified? There are many other situations, such as not accepting a criticism and believing that they hate you, setting a goal and not enjoy it for having greater aspirations or not fighting for someone because they have never done it for you.We are not perfect and it can all happen to us, but we always have the opportunity to improve!

Sometimes we get bitter life without motives, when everything can be much easier, so: Stop doing these 7 things and you will be MORE HAPPY!

Images: Unsplash, PDPics, Jedidja

Comments

Popular posts from this blog

The story of Odile Fernandez and cancer

Is cancer directly related to eating habits? How likely are we to suffer a cancer from poor nutrition? If you want to know more about this topic, we tell you everything through the story of a fighter, Odile Fernandez. «Breast, doctor and cancer survivor». The story of Odile Fernandez Odile Fernandez is a family doctor who was fed fatally.When she was detected an ovarian cancer, she began to investigate the relationship between cancer and poor nutrition.Today, after 5 years of overcoming cancer and a second child, he has decided to tell us in his blog misrecetasanticancer.com and in his book My recipes of anticancer cuisine as prevent as far as each of us can cancer from poor nutrition. In fact, up to 60,000 copies of his book have been sold and he shows us up to 1200 references of the relationship between cancer and nutrition. 20 ali Mentions anticancer according to Odile Fernandez And it is that according to the specialists the 65% of the cancers are due to sp...

3 Of the most curious families in history | Discover them!

Surely you have heard that each family is a world and that they are all different.For the place where they live, customs, typology, the number of children, etc.the types of families are very diverse and it is difficult to find two alike.In Lifestyle we have seen some of these family groups that we found interesting, such as The World's Largest Family | 39 wives and 94 children or the case of the family that walks on all fours explained by science.On this occasion we have approached 3 of the most curious families in history. The Universal Declaration of Human Rights describes the family as "the natural, universal and fundamental element of society" and it recognizes the right to "the protection of society and the State". 3 Of the most curious families Petrus Gonsalvus' family Petrus Gonsalvus was born in Tenerife in the 16th century and He was known by the nickname of "the Canarian werewolf." During his childhood he was taken to the c...

12 million declassified CIA documents. His secrets?

With the pressure of some activists who appealed to the Freedom of Information Law, the Central Intelligence Agency had no alternative but to publish 12 million declassified CIA documents on its website, after decades of resistance. And without a doubt, this represents a great victory for the curious, especially for fans of UFO sightings, World War II crimes, humans with psychic powers, among other surprising facts that make up the archive Historical, now available to all public in cyberspace. What secrets are hidden by the millions of declassified CIA documents? It is not the first time that declassified CIA documents they have occupied the news, because in 1995, President Bill Clinton ordered that those archives of historical interest be public domain, with more than 25 years old.The CIA complied with the request, but with the condition of what to of those who would like to review the records, should move to the National Archives in Washington DC, possibly to have greater co...

5 amazing professions you want to try

If you suffer from an existential crisis, if you think you'll never adapt to work in the office, and you think there has to be a better working life somewhere, you're right .Then you We present some of the best works in the world.You want to try them! 5 amazing professions you want to try 2.Lego Professor The University of Cambridge in Great Britain is planning to hire its own Lego professor.The school recently accepted 1.5 million pounds from the Lego Foundation for support a Research and Development Center within the Faculty of Education. An additional donation of 2.5 million pounds would be to finance a Lego professorship that would begin in October.The selected candidate should direct the work of the Development and Learning Research Center, which studies the role of the Lego game in the learning and development of children. 3.Professional siren There is an unexpected trend in the labor market that has gained momentum in recent years: women who put their...

10 curiosities of the brain that you might not know

Our brain is a box of mysteries, a sophisticated organ on which we like to learn every day to delve into its mysteries, in the mechanisms that have allowed our evolution against the rest of species.It is certain that we scientists day by day They will be providing more data and knowledge about it, but today, from our space, we are going to offer you ten brain curiosities that you will surely love to know.Are your neurons ready? Let's go there... 10 Curiosities of the brain to know It is the receptacle of our essence, our brain is us and, as we said, there are many aspects of which are still an enigma even for the experts, that's why he is the protagonist of many curiosities of the world .He always manages to surprise us.What capacity to store memory do you think he has? Is there a moment in our existence when it is fully developed? What are your favorite foods? Don't miss these brain curiosities ! 1 .Talking is only good for your health Surely when you see Som...

Are you a "resilient" person? Check it!

It is very possible that you have already heard of the word "Resilience" .You may even consider yourself as one of those people who already applies this important dimension in his life, something that , without a doubt, it will allow you to be happier and face with greater strength day by day. However, it is important that we explain in the first place what this concept really is: resilience.ability, a strategy that allows us not only to deal with adversity , but to learn from it to be much stronger, braver, wiser.It may sound like a simple "cheap psychology", but We assure you that it is a really healthy and vital way to deal with all that, from time to time, brings us life without waiting for it: a loss, a sentimental failure, a disappointment... Let's see in more detail. Characteristics of resilient people Resilience is a dimension that everyone We can develop, although we know that it is not always easy to get it.Imagine for example that you fail...

Did you know that exercising reduces the risk of Alzheimer's disease?

One of the issues that most concern us today is to age well, and very specifically, to grow older with a lucid head. Prevent Alzheimer's is, in this sense, one of the issues that we most worries the elderly.And although the human being is increasingly able to live more years, he is not able to cure these symptoms of age but to prevent them. Do Exercise reduces the risk of Alzheimer's disease Now, thanks to a study, conducted by the Cleveland Clinic, we know that exercising is also good for preventing this disease.According to this study, exercise can help to increase the power of the brain in people who are at a higher risk of developing Alzheimer's disease.The findings suggest that even moderate amounts of physical activity can help slow the progression of the disease deprived of memory, according to reports The New York Times . In The study, published in the journal Frontiers in Aging Neuroscience by researchers from the Cleveland Clinic in Ohio, involved ...

5 terrible things that you can apparently find on the Deep Web

Deep Web or Deep Internet is all that Internet content that is not indexed for various reasons and is not detected by the usual search engines .as a general rule, special codes or passwords are needed.In many cases, they are simply private pages of scientific, academic, military or governmental institutions that do not want their content to be in the public domain.However, there are 6 levels In the Deep Web , from 1 to 3 its level of danger is increasing, 4 is defined in some portals as “very dangerous” and from 5 and 6 practically nothing is known, but what can be done? find exactly on the deep Internet? 5 terrible things that you can supposedly find on the Deep Web. 5 terrible things you can find on the Deep Web As we have not personally entered the Deep Web , the information you provided Orient We could not or wanted to check , we simply collect testimonials from people who say they have been in it and explain what they have found. 1.Patterns and templates for fakes ...

3 Natural remedies against diabetes

Unfortunately, diabetes has become a cause for worldwide concern, mainly because of the number of cases that occur each year.However, there are natural ways to deal with this disease, which although it is not cured, if which can be kept under control and improve the patient's conditions.Here we review some natural remedies against this terrible disease. 3 Natural remedies against diabetes Cinnamon : The results of a clinical study published in the journal Diabetes Care in 2003 suggest that cinnamon improves sugar and cholesterol levels in people with type 2 diabetes and may reduce factors risk factors associated with diabetes and cardiovascular diseases. Ginger: This is a root used for seasoning r foods that have a myriad of healing qualities.In fact, it is often used to combat various ailments such as cough, common cold, diarrhea, diabetes and some stomach diseases. According to one study published in the August 2012 issue of the journal of natural products, Planta ...

What are millennials. 10 things you should know

To understand the world around us, we humans usually compartmentalize our environment by dividing and grouping it in a way that is understandable to us.We obviate individualities and highlight what is common in each section.The history of humanity is divided into ages and the most recent human groups are divided into generations.The “generation of interwar wars”, the “grandiose”, the “silent” one, the “baby boomer”, the “generation X” and the one that concerns us in this article: Generation Y or millennial.Share us what are millennials and 10 things you should know about them. What are millennials or millennials To know what millennials are you have to start by placing them chronologically: they are an intermediate generation between the Generation X (from the mid-60s to the mid-80s) and the Z that is the one that starts with those born shortly before the change of my lenio.They are also known as the " generation Y " or as "the echo of the baby boom" s...