Skip to main content

6 ways to make our lives bitter

Sometimes we get bitter without really being aware of it .That's why it's important to discover some ways we have to make our lives bitter.It's not like we want everything to go wrong or be unhappy , just that our habits are not the most appropriate.

Do we learn to change them?

6 ways to make our lives bitter

Our mind, sometimes it seems to turn against us .We turn the tortilla around everything that could be much simpler.But no, it seems that it is much easier to choose the difficult path.

6 ways to make our lives bitter

Here are some ways to make our lives bitter.that you feel identified with one.

Which one prevails in you?

1.Think about the bad instead of solving it

What is negative about your life? Maybe you have that friend that you don't like how he acts or how he uses you, maybe you worry about a situation because instead of taking action you just think….

To solve all that in what What are you thinking, it is necessary to act! Thinking too much is not positive, it will make us turn things around creating an infinite loop, without putting them to remedy.Get courage and act, you will see how everything is solved.

2."An eye for an eye and a tooth for a tooth"

Who created this stupid saying? The "eye for an eye and a tooth for a tooth" prevents us from forgiving , that we always hold a grudge and that we have the need to pay with the same currency.This will not make you happy, as it will prevent you from moving forward as a person , anchoring yourself in a negative feeling.Will you really stay that way?

6 ways to make our lives bitter

3.If you are wrong, others are too

We all have days when we are bad, but one way to make life bitter is to wish that others also be. Do you remember those moments when everyone around you laughs?

You can't stand it.In your mind you wonder if they don't realize they bother, if they do with bad intentions or if you care so little that they haven't even noticed you.See, what bothers you? That nobody cares about you? Think about how you're getting bitter without any need and how little you like to have to endure the grunt of the day.Sketch a smile and join the happy people, everything will be better!

4.When everything is going well, I start to fear

If we are insecure, at the moment when everything is going well instead of continuing in that state we start to fear .our future, to think about everything that can happen badly...It is a free way to make our lives bitter.Being cautious and aware is good, to be distressed by things that you do not know and that you may not be able to change, it is absurd.Think about what you could do with the time and energy you use in this unproductive activity.Get the most out of it!

5.Think that everyone talks badly about you

Have you been through Two people who laughed softly and thought they laughed at you? This usually happens when we don't trust ourselves, when we feel insecure and believe that Everyone watches us.

6 ways to make our lives bitter

It is normal that they are your imaginations, so do not think that everyone notices you and gossips about your outfit, your hairstyle, etc.It is not true, and if it was, who cares? What is really essential is that you are comfortable with yourself.

6.Always look for a culprit

When something has been lost or broken, what is the first thing you do? People who become bitter are always looking for a guilty person , but those who do not try to fix or find what they have lost.Again, instead of investing energy in something negative, use it in looking for the solution or the positive aspect.

"Leading a bitter life can anyone, but bitter life on purpose is an art that is learned"

-Paul Valery-

With what have you felt more identified? There are many other situations, such as not accepting a criticism and believing that they hate you, setting a goal and not enjoy it for having greater aspirations or not fighting for someone because they have never done it for you.We are not perfect and it can all happen to us, but we always have the opportunity to improve!

Sometimes we get bitter life without motives, when everything can be much easier, so: Stop doing these 7 things and you will be MORE HAPPY!

Images: Unsplash, PDPics, Jedidja

Comments

Popular posts from this blog

Do you only see 1 point? There are 12! More optical illusions and their explanation

At Lifestyle we love the optical illusions and its scientific explanations.On other occasions we have talked about the incredible Troxler effect and other optical illusions that have become viral.This time we bring you this panel that hides 12 points at the intersections , but we are unable to see all at once.Do you only see 1 point? There are 12! Here you have more optical illusions and their explanation. Do you only see 1 point? There are 12! More optical illusions and their explanation This image that was actually made public in 2000 by the magazine «Perception» has gone viral in a few days by sharing it on its Facebook the Japanese psychologist Akiyoshi Kitaoka. It is impossible to see all twelve points at once .If you look at a section, you may see 4 or 5 points in the drawing, but the twelve is Impossible.According to experts, this phenomenon is due to the way our peripheral vision acts.When we focus our eyes on something that is outside the field of vision, it is ...

Harvard presents 4 ways for your children to be kind

One of the things that undoubtedly worries us as parents is the education of our children .While there has been some progress in educating them in greater freedom and love, it is also true that one more formation Focused on success and personal happiness, or on achieving good grades, it has led to the emergence of a more selfish and less supportive generation . Somehow, get that our children are also good people is a challenge, because they must achieve for themselves-helped and guided by us, of course-the delicate balance between the "I" and the collective, between training as conscious individuals and as beings that they are part of a group, of a society. But according to a study carried out by the Harvard School of Education, a project known as Making Caring Common where they interviewed 10,000 students (primary and secondary school) ), most young people think it is more important and he personal success and his own happiness that caring and caring for others, being...

Is it true that dogs can smell diseases?

There are many studies about this suspicion.Can a dog smell for example that we are about to suffer an epilepsy attack? Or what is going to lower our sugar level? It may surprise you, but it seems that it is so.Our beloved pets rise once more like those great friends who at any time, can save our lives. Let's see now some of the diseases that dogs can detect: Narcolepsy Narcolepsy is the disease of sleep.A small part of the population suffers, and It occurs in people who, when they suffer or experience an emotion, instantly fall asleep.The Institute for Investigation of Sleep Disorders , tells us that patients who suffer from it have a smell Especially surprisingly enough, it has been shown that dogs trained for detecting police narcotics are the first to identify when a person is about to suffer a narcolepsy attack. Chlostridium difficile A strange name for a type of bacteria capable of causing a serious infection, with significant diarrhea capable of leaving us...

Are we smarter now or in antiquity?

Do you think we are smarter than our ancestors? It is not unusual for parents to comment that their children are smarter than they are.Have yours told you ? In many cases, that premise may be true. The IQ is rising in many parts of the world, what has changed? Find out more! Are we smarter now or in ancient times? A study by researchers at King College London found that average intelligence has risen 20 Points in the IQ since 1950 .For the analysis, more than 405 previous studies were analyzed and IQ (IQ) data from more than 200,000 participants, belonging to 48 countries for 64 years, was collected. Many researchers claim that two factors determine our intelligence, these are the genes and the environment that surrounds us , but the former can really contribute very little; for example, it was not the genes that made Albert Einstein a genius, but anyway, there are those who have a genetic disposition to be smarter. Apparently it is very possible that in the future we will...

The most widespread myths about food

Every day there are more 'miraculous' diets, new studies on some foods, new opinions of nutritionists...That is, every day we are bombarded with information that after a few months changes and what we get as a result of so many comings and goings is a disinformation that ends up being harmful to our own health as the key concepts of a healthy and balanced diet are not fixed. Gluten yes? Gluten no? Is bread bad? The wheat? Here are some of the most widespread myths about food. Is bread bad? No.Not the pasta .Not the rice.Our diet needs a high percentage of carbohydrates so that we can function properly and these foods are a good source of them Yes, consuming them in moderation and preferably in integral formats will be much healthier. If I skip a meal, lose weight before? False.When we skip a meal the only thing we get is to activate the 'drought protocol' by our body in which, among other things, it begins to prepare to accumulate fat. Is chocolate b...

10 successful people who dropped out

When parents project the future of their children they usually draw a path that they believe will lead them directly to success : from nursery to school and from institute to university .A title under the arm seems to be the catapult that will launch you to victory.However, if we take a look at the Olympus of the celebrities , many of them did not end your training .We will meet 10 Successful people who dropped out of school 10 Successful people who dropped out of school 1.Mark Zuckerberg Zuckerberg, joined the Harvard University in 2003 , after several problems with the university's administrative council for computer programs, in 2004 he created Facebook for a year.leave the university, with the intention of and return, to devote himself to his incipient company. In 2005, he definitively abandons his studies , Facebook is already unstoppable. 2.Steven Jobs Apple's co-founder entered college in 1972 , was at Reed College in Portland, Oregon. At 6...

6 infallible tricks to surprise with your birthday gift

The birthday is an event recognized worldwide as a celebration of the arrival in the world of each of us, so it is a signed date and its arrival is always expected with the illusion of being surprised.For many, even, This day implies the closing of a stage and the beginning of a new one .However, at present the birthday celebration has only become the reproduction of certain topics, which is why it is associated more to a routine that to an event that generates expectation.Thus, it becomes increasingly important and difficult to be able to surprise your relatives on their special date. If you find yourself lost before the birthday celebration of a loved one and you do not know what to give to mark the difference and get everything you feel, do not worry; At Lifestyle we assure you that there are many options for you to surprise him.In fact, we offer you a list with 6 infallible tricks to surprise you with your birthday gift.However, you should keep in mind that to guarantee the eff...

The terrible reality of child marriages in Africa

The figures for child marriages in Africa and around the world are alarming. More than 15 million girls are forced to marry. Unfortunately this is a reality that instead of decreasing, seems to continue a sharp increase in sub-Saharan Africa. The terrible reality of child marriages in Africa Behind the excuses of tradition and rituals characteristic of each culture, a terrible reality is hidden. Millions of girls are forced into marriage and in almost all cases with men much older than them, is it tradition or simply pedophilia? Some data offered by the Fund of the UN give us some lights of this unfortunate situation.One of every three girls living in countries whose incomes are medium or low are forced against Marriage with older men before the age of 18 and one in nine before the age of 15. Of the 41 countries whose child marriage rate exceeds 30%, at least 30 are in Africa and sadly it seems that it is a figure that will not fall in the short time. This "traditi...

The most original costumes for Halloween

If you have already read our article about the true story of Halloween, now you just have to find a good costume to go out with your friends and terrorize the neighborhood, which is why we propose you 10 original costumes Halloween so you can choose the one that best suits your style.Without further delay we start with the number 1. 1.Day of the Dead Costume (Calavera) This costume has as its main element a striking makeup that tries to imitate the traditional ornaments of the Day of the Dead (Mexico).within reach of makeup cracks.Do you dare to try it? 2.Saw's doll costume A la When looking for costumes, cinema is always a reference for First instance.In this case we test with the image of one of the "Bad" of the cinema that most badly royo transmits: The doll of Saw.You can make up yourself or you can buy a mask, but the result will never be the same. 3.Zombie Ok...we agree that a Zombie Halloween costume cannot be considered what we would call an ...

What if you endure TOO long without urinating?

It has happened to all of us with certainty.Suddenly you feel that you have to go to the bathroom and you are in the middle of a conference, or in the subway, or on a bus...you cannot simply go and “let off steam”. Have you ever wondered what could happen to you? What if you endure TOO long time without urinating? The bladder is the muscle-membranous organ where urine is stored and expelled.The normal capacity of the bladder, when we desire to urinate, fluctuates between 250 and 300 cm3, and can increase from 2 to 3 liters in cases where that we retain the liquid for a long time, in those cases in which we find it impossible to go to the bathroom. Of course, if one day you spend two hours wanting to urinate, not much happens, at least not immediately.The normal, the logical and the healthy thing is that when “nature indicates”, you pay attention as quickly as possible. If you are one of those who drink a lot of water, you know what it means to be in the street and be assa...